cardio is absolute dogshit

D

Deleted member 73697

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i was going to post a few days ago but i didnt

i did cardio a few days ago, burned 500ish calories according to perplexity.ai for the 10 miles i ran

im 5’8 120 pounds

might just get on clen again cardio is useless
 
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Cardio for slaves
Rest for warriors
 
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Cope
 
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FaceandBBC said:
Cardio isn't good for you.

The “Extreme Exercise Hypothesis”: Recent Findings and Cardiovascular Health Implications - PMC

The “Extreme Exercise Hypothesis” is characterized by a U-shaped or reverse J-shaped, dose-response curve between physical activity volumes and cardiovascular health outcomes. In this review, we summarize recent findings that may support or refute ...
www.ncbi.nlm.nih.gov www.ncbi.nlm.nih.gov
Click to expand...
then we cant lose weight
 
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Bookmarked. Will read this thread later after my daily marathon.
 
Tyler Maher said:
Cardio speeds it up
Click to expand...
cardio is cope unless ur giga heavy, im 5’8 120 and a mile for me burns 70ish calories,

utterly useless, clen or dnp mog by a landslide
 
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FaceandBBC said:
Cardio also speeds up your aging process due to the high amounts of stress it has on your body.
Click to expand...
Getting lean is more important and every chad does cardio not giving a fuck aHAHAAHHAHAHA
 
It makes your body look better tho
 
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chudlite said:
cardio is cope unless ur giga heavy, im 5’8 120 and a mile for me burns 70ish calories,

utterly useless, clen or dnp mog by a landslide
Click to expand...
You don’t burn calories
 
FaceandBBC said:
Cardio isn't good for you.

The “Extreme Exercise Hypothesis”: Recent Findings and Cardiovascular Health Implications - PMC

The “Extreme Exercise Hypothesis” is characterized by a U-shaped or reverse J-shaped, dose-response curve between physical activity volumes and cardiovascular health outcomes. In this review, we summarize recent findings that may support or refute ...
www.ncbi.nlm.nih.gov www.ncbi.nlm.nih.gov
Click to expand...
Pretty sure this is for marathons not a 30min jog
 
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Cardio is unnatural hence should be avoided
 
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Tyler Maher said:
then we cant lose weight
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you lose weight by using more calories than you consume leading to the body using adipose tissue stored within

just get on clen or dnp boyo
 
Never Get Up said:
False again
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come on bro tell me how it works then, if food doesnt power movement where do we draw energy from, simply violates laws of thermodynamics
 
chudlite said:
come on bro tell me how it works then, if food doesnt power movement where do we draw energy from, simply violates laws of thermodynamics
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You don’t even understand the laws of thermodynamics. Humans are an open thermodynamic system, not a closed one. We don’t absorb heat for metabolic processes.

Calories are units of heat energy, not chemical energy (mass). Heat has no mass, therefor can’t be brought to rest inside of your stomach.
 
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you probably burned alot more than 500

Image 2024 10 15 190209562

+ cardio is good for your health and dont be a bitch brah just do your cardio
 
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Never Get Up said:
You don’t even understand the laws of thermodynamics. Humans are an open thermodynamic system, not a closed one. We don’t absorb heat for metabolic processes.

Calories are units of heat energy, not chemical energy (mass). Heat has no mass, therefor can’t be brought to rest inside of your stomach.
Click to expand...
where do we draw energy for movement then?
 
Just do dnp, depending on dose its 3k cals down per day and it doubles energy expenditure from cardio.

(dont die tho lol)
 
axttt_ said:
you probably burned alot more than 500

View attachment 3239665

+ cardio is good for your health and dont be a bitch brah just do your cardio
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yeah i was about to say that, im still going to run simply cuz im unemployed and it mogs rotting inside the house
 
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chudlite said:
i was going to post a few days ago but i didnt

i did cardio a few days ago, burned 500ish calories according to perplexity.ai for the 10 miles i ran

im 5’8 120 pounds

might just get on clen again cardio is useless
Click to expand...
cope, cardio is godly, you niggas here just don't do it consistently and with a decent diet, cardio aint gonna make any changed in 1 day

FaceandBBC said:
Cardio isn't good for you.

The “Extreme Exercise Hypothesis”: Recent Findings and Cardiovascular Health Implications - PMC

The “Extreme Exercise Hypothesis” is characterized by a U-shaped or reverse J-shaped, dose-response curve between physical activity volumes and cardiovascular health outcomes. In this review, we summarize recent findings that may support or refute ...
www.ncbi.nlm.nih.gov www.ncbi.nlm.nih.gov
Click to expand...
Jfl at citing jew propaganda studies meant to make people gain more weight in America
 
Huge غرور said:
Just do dnp, depending on dose its 3k cals down per day and it doubles energy expenditure from cardio.

(dont die tho lol)
Click to expand...
i did clen over dnp cuz dnp is way more dangerous but more effective, i wanna hop on dnp one day just because i fucking love eating, i wanna get on dnp and eat crumbl cookie and high calorie goyslop @sub5incel125

i quit after reaching this, i look the same im at the same weight, i was super happy considering i was fatcel my whole life
 
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chudlite said:
i did clen over dnp cuz dnp is way more dangerous but more effective, i wanna hop on dnp one day just because i fucking love eating, i wanna get on dnp and eat crumbl cookie and high calorie goyslop @sub5incel125
View attachment 3239666
i quit after reaching this, i look the same im at the same weight, i was super happy considering i was fatcel my whole life
Click to expand...
nigga do you have an among us phone case
 
chudlite said:
i did clen over dnp cuz dnp is way more dangerous but more effective, i wanna hop on dnp one day just because i fucking love eating, i wanna get on dnp and eat crumbl cookie and high calorie goyslop @sub5incel125
View attachment 3239666
i quit after reaching this, i look the same im at the same weight, i was super happy considering i was fatcel my whole life
Click to expand...
Only problem with dnp is one pill can be a dud and the other one can be 2x the dosage. If u have a very high quality source its pretty safe nglgngl
 
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Huge غرور said:
Didnt u have me on ignore nigger? :lul::lul:
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Most annoying freak on the forum who thinks he understands physics but can’t understand the basic mass-energy equivalence principle and De-Broglies theorem. What a moron.
 
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