Cardio > lifting

[Wallenberg]

Cardio gives wonderful energy and IQ boost. Lifting sucks, but have to do it for looks while leanmaxing.

 

[Deleted member 14693]

Both is hell

 

[Deleted member 16194]

Both is hell

I will break you benchood

 

[Wallenberg]

b

 

[zharupodrugu]

Lifting is superior. Cardio is for fatcels.
Try to do 5 supersets of weighted pull ups/dips 10-20 rep range, with 1.30 min rest. You will legit throw up.

 

[Wallenberg]

Lifting is superior. Cardio is for fatcels.
Try to do 5 supersets of weighted pull ups/dips 10-20 rep range, with 1.30 min rest. You will legit throw up.

I don't want to throw up

 

[GuyFromSingapore]

Cardio gives wonderful energy and IQ boost. Lifting sucks, but have to do it for looks while leanmaxing.

Lifting prevents decrease of intelligence/dementia while aging because of the motor neurons.

 

[Deleted member 23558]

Lifting when you have gained momentum mogs

 

[keep positive 24/7]

AHAHAHHAHAH you are a tiny little cuck indeed