Carnivore diet / Raw Meat

[univer]

1. Fiber isn’t required for human beings and is actually contra-indicated (bad).


2. Muscle meat and associated fats have enough Vitamin C that we require. If there wasn’t, then you would see people who eat 100% carnivore have Scurvy. Where’s my Scurvy after 10 months of raw carnivore daily?



3. Not 1g of exogenous carbohydrates from plants are required for humans. They are poison.


4. There are 0 cause and effect studies to provide evidence that saturated fat in high amounts causes any disease or increases risks of diseases.

There are several things wrong with this. All of those videos are by one singular nutritionist who has a financial incentive to spread fear-mongering and misinformation. There have been several professionals who have gone rogue like this, for example, Steven Gundry who made his money selling a book villainizing vegetables.

Why do you believe this singular nutritionalist podcaster, when the beliefs he is pushing go against tens of thousands of other nutritionists and established beliefs?...

One thing you have to see is videos often cherry-pick data. While some studies might find no mortality benefit in specific populations, fiber’s role in long-term health is well-documented. The weight of evidence strongly supports its importance, and in that you are completely outnumbered.
Fiber: Fiber is well-documented to promote gut health, reduce inflammation, and lower risks for chronic diseases like heart disease and cancer. Studies overwhelmingly support its importance, and eliminating it from your diet is just stupid.

Spoiler: Enough studies to support this to shut you up until humans devolve into the Neanderthals again

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Vitamin C: Like I said, small amounts of Vitamin C DO exist in raw organ meats, but it’s insufficient for optimal health beyond scurvy prevention. Vitamin C supports immune health, collagen production, and acts as an antioxidant... functions that require more than what a carnivore diet can provide. You're gonna need to eat a lot of meat to replace what a simple orange can give you in MUCH less calories.
Carbohydrates: While I agree they're not absolutely "essential" in the strictest sense, you can't deny carbs are the body’s preferred energy source, especially for high-intensity activities. Complex carbs (like those in whole grains and fruits) are linked to numerous health benefits, including improved heart and metabolic health.

Spoiler: More studies you probably won't read

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Saturated Fat: As I said earlier, high saturated fat intake is consistently shown to raise LDL cholesterol. No matter how many echo-chamber videos you throw at me that go against the entire WORLD of health and medicine, increasing it IS increasing the risk of heart disease. Replacing saturated fats with unsaturated fats (from sources like olive oil) is associated with improved health outcomes, objectively and empirically.

Spoiler: The final mic drop of studies for you

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So much for "0 cause and effect studies", right?

I recommend lowering your ego and stopping valuing conspiracy theories above established beliefs in the world of scientific literature and medicine. Get yourself out of the echo chamber. Instead of relying on cherry-picked studies or anecdotal evidence, let’s consider the full breadth of scientific research for a balanced understanding.

 

[Never Get Up]

There are several things wrong with this. All of those videos are by one singular nutritionist who has a financial incentive to spread fear-mongering and misinformation. There have been several professionals who have gone rogue like this, for example, Steven Gundry who made his money selling a book villainizing vegetables.

Why do you believe this singular nationalist podcaster, when the beliefs he is pushing go against tens of thousands of other nutritionists and established beliefs?...

One thing you have to see is videos often cherry-pick data. While some studies might find no mortality benefit in specific populations, fiber’s role in long-term health is well-documented. The weight of evidence strongly supports its importance, and in that you are completely outnumbered.
Fiber: Fiber is well-documented to promote gut health, reduce inflammation, and lower risks for chronic diseases like heart disease and cancer. Studies overwhelmingly support its importance, and eliminating it from your diet is just stupid.

Spoiler: Enough studies to support this to shut you up until humans devolve into the Neanderthals again

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Vitamin C: Like I said, small amounts of Vitamin C DO exist in raw organ meats, but it’s insufficient for optimal health beyond scurvy prevention. Vitamin C supports immune health, collagen production, and acts as an antioxidant... functions that require more than what a carnivore diet can provide. You're gonna need to eat a lot of meat to replace what a simple orange can give you in MUCH less calories.
Carbohydrates: While I agree they're not absolutely "essential" in the strictest sense, you can't deny carbs are the body’s preferred energy source, especially for high-intensity activities. Complex carbs (like those in whole grains and fruits) are linked to numerous health benefits, including improved heart and metabolic health.

Spoiler: More studies you probably won't read

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Saturated Fat: As I said earlier, high saturated fat intake is consistently shown to raise LDL cholesterol. No matter how many echo-chamber videos you throw at me that go against the entire WORLD of health and medicine, increasing it IS increasing the risk of heart disease. Replacing saturated fats with unsaturated fats (from sources like olive oil) is associated with improved health outcomes, objectively and empirically.

Spoiler: The final mic drop of studies for you

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So much for "0 cause and effect studies", right?

I recommend lowering your ego and stopping valuing conspiracy theories above established beliefs in the world of scientific literature and medicine. Get yourself out of the echo chamber. Instead of relying on cherry-picked studies or anecdotal evidence, let’s consider the full breadth of scientific research for a balanced understanding.

You are low IQ. Continue to fall for the propaganda that red meat and saturated fats causes cancer. It’s your own looksmin.

I’ll continue to eat raw meat and fat only while ascending daily.

 

[univer]

You are low IQ. Continue to fall for the propaganda that red meat and saturated fats causes cancer. It’s your own looksmin.

I’ll continue to eat raw meat and fat only while ascending daily.

The response I expected. No response to any of my points or the evidence provided by the studies, just ad hominem fallacy.

You do you man, stay happy abiding by things proven to lower your life expectancy. It'll be fun to see who lives longer and healthier lives.

 

[longjohnmong]

The response I expected.

Well, he's right. It is kinda low IQ to waste your time knowing that he would respond like that. Just call him a retard and move on.

 

[LilJojo]

bro

Why do you think humans started cooking meat instead of eating it raw 700K years ago?

A new study, published in Nature Ecology and Evolution, suggests that early humans first cooked food around 780,000 years ago. Before now, the earliest evidence of cooked food was around 170,000 years ago, with early Homo sapiens and Neanderthals using fire to cook vegetables and meat.

 

[chinprojectiongod]

1. Avoid fruit
2. Avoid milk
3. Avoid honey
4. Avoid cooking

Why are you being so confrontational? I said it’s fine to eat raw meat if you want but most people don’t have access to high quality meat that can be eaten raw. I’ve personally tried raw carnivore for 5 months and felt decent but I felt like I had a lot more energy with the introduction of raw dairy and fruits into my diet.

 

[Deleted member 50000]

Why do you think humans started cooking meat instead of eating it raw 700K years ago?

A new study, published in Nature Ecology and Evolution, suggests that early humans first cooked food around 780,000 years ago. Before now, the earliest evidence of cooked food was around 170,000 years ago, with early Homo sapiens and Neanderthals using fire to cook vegetables and meat.

I'm talking about you saying neanderthals lived 5000 years ago bro

 

[LilJojo]

I'm talking about you saying neanderthals lived 5000 years ago bro

Why do you think that Neanderthals who lived 780K years ago cooked their meat instead of eating it raw?
Surely they would eat their meat raw if it benefitted them, not like they weren’t chased by fucking lions everyday.

 

[Never Get Up]

Why are you being so confrontational? I said it’s fine to eat raw meat if you want but most people don’t have access to high quality meat that can be eaten raw. I’ve personally tried raw carnivore for 5 months and felt decent but I felt like I had a lot more energy with the introduction of raw dairy and fruits into my diet.

Once again, you’ve never went 6 months straight of eating only raw meat and raw animal fat 1 time a day. Do not speak on this topic without adequate experience.

 

[univer]

Well, he's right. It is kinda low IQ to waste your time knowing that he would respond like that. Just call him a retard and move on.

While I would disagree it makes me a definite low IQ, you're right it wasn't my smartest decision to waste my time like that

 

[Deleted member 50000]

Why do you think that Neanderthals who lived 780K years ago cooked their meat instead of eating it raw?
Surely they would eat their meat raw if it benefitted them, not like they weren’t chased by fucking lions everyday.

Bro are you high I'm not talking about meat nor cooking

There’s a reason fucking '''''''''''''nearthendals''''''''''''''' cooked their own meat ''''''''''''''5k years ago'''''''''''''''''''

I'm talking about you saying neanderthals lived 5000 years ago bro

 

[longjohnmong]

Once again, you’ve never went 6 months straight of eating only raw meat and raw animal fat 1 time a day. Do not speak on this topic without adequate experience.

and what do you have to show for it besides anecdotal reports about how you "feel"

 

[Never Get Up]

and what do you have to show for it besides anecdotal reports about how you "feel"

1. Psoriasis completely healed
2. Never bloated
3. Cognitive thinking increased
4. Gained 12lbs of muscle
5. Teeth stay white
6. Stomach pain gone
7. Wider jaw muscles
8. Improved neck posture
9. Never mouth breathe
10. Haven’t been sick since last year

I can list more.

 

[LilJojo]

Bro are you high I'm not talking about meat nor cooking

View attachment 3319451

I’m constantly talking to these retards and arguing with them I thought you was one of them.
I thought you were talking about that eating raw meat is bad due to the high influx of people I need to set straight everyday.

 

[Futura]

Is a carnivore diet or raw meat diet genuinely beneficial?

I have the money but I’m unaware of the benefits and risks anyone have a good understanding on this?

Just cook it its not that deep. Don't eat vegetables tho

 

[Futura]

1. Psoriasis completely healed
2. Never bloated
3. Cognitive thinking increased
4. Gained 12lbs of muscle
5. Teeth stay white
6. Stomach pain gone
7. Wider jaw muscles
8. Improved neck posture
9. Never mouth breathe
10. Haven’t been sick since last year

I can list more.

Some are placebo

 

[DR. NICKGA]

There are several things wrong with this. All of those videos are by one singular nutritionist who has a financial incentive to spread fear-mongering and misinformation. There have been several professionals who have gone rogue like this, for example, Steven Gundry who made his money selling a book villainizing vegetables.

Why do you believe this singular nutritionalist podcaster, when the beliefs he is pushing go against tens of thousands of other nutritionists and established beliefs?...

One thing you have to see is videos often cherry-pick data. While some studies might find no mortality benefit in specific populations, fiber’s role in long-term health is well-documented. The weight of evidence strongly supports its importance, and in that you are completely outnumbered.
Fiber: Fiber is well-documented to promote gut health, reduce inflammation, and lower risks for chronic diseases like heart disease and cancer. Studies overwhelmingly support its importance, and eliminating it from your diet is just stupid.

Spoiler: Enough studies to support this to shut you up until humans devolve into the Neanderthals again

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Vitamin C: Like I said, small amounts of Vitamin C DO exist in raw organ meats, but it’s insufficient for optimal health beyond scurvy prevention. Vitamin C supports immune health, collagen production, and acts as an antioxidant... functions that require more than what a carnivore diet can provide. You're gonna need to eat a lot of meat to replace what a simple orange can give you in MUCH less calories.
Carbohydrates: While I agree they're not absolutely "essential" in the strictest sense, you can't deny carbs are the body’s preferred energy source, especially for high-intensity activities. Complex carbs (like those in whole grains and fruits) are linked to numerous health benefits, including improved heart and metabolic health.

Spoiler: More studies you probably won't read

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Saturated Fat: As I said earlier, high saturated fat intake is consistently shown to raise LDL cholesterol. No matter how many echo-chamber videos you throw at me that go against the entire WORLD of health and medicine, increasing it IS increasing the risk of heart disease. Replacing saturated fats with unsaturated fats (from sources like olive oil) is associated with improved health outcomes, objectively and empirically.

Spoiler: The final mic drop of studies for you

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So much for "0 cause and effect studies", right?

I recommend lowering your ego and stopping valuing conspiracy theories above established beliefs in the world of scientific literature and medicine. Get yourself out of the echo chamber. Instead of relying on cherry-picked studies or anecdotal evidence, let’s consider the full breadth of scientific research for a balanced understanding.

Its the extreme "right wing" "tiktok" broscience group that produce massive doses of broscience , and broscience theorys , broscience beliefs (if you take a deeper look at them beliefs and theorys.. they dont make scientific sense)

Their purpose is to sell something
Create a cult.. make profit like for example

"Beef tallow is good for you face" = "buy me beef tallow oil in the link of me bio"
"Fluoride and plastic LOWER you TESTOSTERONE" = "buy me book on how to increase TESTOSTERONE levels"

Go to tiktok, or X . And see the pattern


You never can debat with them, they dont believe in science .. think that every scientific argument against them is made by jews (jews are ofcourse bad) . Their ego is too high

 

[DR. NICKGA]

1. Psoriasis completely healed
2. Never bloated
3. Cognitive thinking increased
4. Gained 12lbs of muscle
5. Teeth stay white
6. Stomach pain gone
7. Wider jaw muscles
8. Improved neck posture
9. Never mouth breathe
10. Haven’t been sick since last year

I can list more.

I experience all those things without the raw meat diet beside wider jaw muscles

 

[univer]

Its the extreme "right wing" "tiktok" broscience group that produce massive doses of broscience , and broscience theorys (if u take a deeper look.. they dont make scientific sense)

Their purpose is to sell something
Create a cult.. make profit like for example

"Beef tallow is good for you face" = "buy me beef tallow oil in the link of me bio"
"Fluoride and plastic LOWER you TESTOSTERONE" = "buy me book on how to increase TESTOSTERONE levels"


You never can debat with them, they dont believe in science .. think that every scientific argument against them is made by jews (jews are ofcourse bad) . Their ego is too high

Unbelievably well said, I agree absolutely. I'm glad I'm not the only user on here that values scientific literature over broscience and anecdotes.

 

[TrueBlueRetard]

Pure retardation. Homo erectus started cooking foods over fire and in 1.5 million years since then, they evolved a lot. The fact that we eat cooked meat IS what makes us human. Eat a lot of meat, and certainly dont overcook meats, but eating raw meat is also stupid. (I can already hear goatis calling me a SLAYYYYVEEEEE, and someone who doesnt obey NAYYYYYCHURREEEEE, but who gives a fuck)

that nigga got a hair transplant how is he even "obeying nature"

 

[Deleted member 86840]

Mf shared a picture of a beautifully arranged buffet, designed to look both appetizing and visually appealing, adorned with spices and vibrant plants, in order to claim that cooked food is not "destroyed," jfl

ngl even if it was just the cooked chicken in there it’d still look appetizing

id eat the fuck out that cooked chicken just as good as i’d eat your mother

 

[longjohnmong]

3. Cognitive thinking increased

obviously not enough to avoid redundancy. i like how you can't even explain how your thinking improved so you just throw "cognitive" in front of it to make it sound more brainy. what do you mean "increased?" like you have more thoughts? lmao. has your non-cognitive thinking increased at all?

 

[HealthBrahhh]

1. Psoriasis completely healed
2. Never bloated
3. Cognitive thinking increased
4. Gained 12lbs of muscle
5. Teeth stay white
6. Stomach pain gone
7. Wider jaw muscles
8. Improved neck posture
9. Never mouth breathe
10. Haven’t been sick since last year

I can list more.

"4. Gained 12lbs of muscle"

Do you workout?

 

[MoggsWithBoness]

stoped reading at evolution, homo erectus, 1.5 millions years ago. Goy slave

I wrote evolution before homo erectus, so you didnt stop reading anywhere. Farthest thing from goyim hence I dont believe in shitty religions. If you deny evolution you might as well admit yourself into a retard asylum cuz your iq might be under the room temperature, IN CELSIUS

 

[MoggsWithBoness]

that nigga got a hair transplant how is he even "obeying nature"

He wears a wig. Hes also a pedophile who goes after 15 yr old girls and also tried killing his ex girlfriend and her(and his) child.

 

[Never Get Up]

"4. Gained 12lbs of muscle"

Do you workout?

Nope

 

[TrueBlueRetard]

He wears a wig. Hes also a pedophile who goes after 15 yr old girls and also tried killing his ex girlfriend and her(and his) child.

damn I heard the story of him trying to kill someone in highschool but not him being a pedophile. also the fuck is this true too? Why is everything surrounding this nigga insane

 

[MoggsWithBoness]

damn I heard the story of him trying to kill someone in highschool but not him being a pedophile. also the fuck is this true too? Why is everything surrounding this nigga insane

View attachment 3322801

Hes crazy