carnivore diet

[jaez799]

heard a lot about the carnivore diet online, heard it melts fat especially in the face. anyone try it out? thoughts?

 

[Sceptical]

heard it melts fat especially in the face.

and how does that work?

 

[jaez799]

and how does that work?

That’s why i’m asking to see what people say… heard combined with cardio it helps major weigh loss in the face

 

[Org3cel]

heard a lot about the carnivore diet online, heard it melts fat especially in the face. anyone try it out? thoughts?

Yes just eat a carnivore diet

 

[Deleted member 80562]

Can be good for weight loss but it’s unhealthy

 

[jaez799]

Can be good for weight loss but it’s unhealthy

unhealthy how? not enough vitamins and minerals that you’d need from other sources? I also heard it boosts test

 

[trenace450]

balanced diet is best. Fat loss is easier tho since it’s not very calorie dense. Definitely shouldn’t do carnivore if building muscle tho, carbs are essential for that

 

[Deleted member 80562]

unhealthy how? not enough vitamins and minerals that you’d need from other sources? I also heard it boosts test

Bad for thyroid function, not enough vitamins and minerals

And It doesn’t actually boost test

 

[trenace450]

unhealthy how? not enough vitamins and minerals that you’d need from other sources? I also heard it boosts test

It doesn’t boost test thats retarded. But yes, balanced diet will give you sufficient vitamins, carnivore will lack vitamin c, magnesium and fiber(probably tons of other shit)

 

[HairVolume]

your body literally goes into conservation by shutting down t3 production (similar to fasting). It's like running on "economy mode" instead of "sport mode",, glucose is your body's preferred fuel source especially the brain which gets priority access.

 

[Slaterwtf]

nope just eat ur fruits

 

[anonym20000]

cope