carnivore diet

[existingandliving]

recently I started a semi carnivore diet, i mostly eat eggs, milk, and bufallo meats. but the problem is I'm also an athlete and work out a lot so should i really be on low carbs or no carbs at all. but I can't lie ever since I've been on this diet I've never felt this good physically.

 

[TrucelMulatto]

At least low as you're an athlete

 

[Cordlet]

recently I started a semi carnivore diet, i mostly eat eggs, milk, and bufallo meats. but the problem is I'm also an athlete and work out a lot so should i really be on low carbs or no carbs at all. but I can't lie ever since I've been on this diet I've never felt this good physically.

just make sure u eat some carbs at least 30 mins before playing your sport so u have energy.

 

[jefferdingerdell]

before ur workouts have carbs but other than that nah ig

 

[Bluer]

recently I started a semi carnivore diet, i mostly eat eggs, milk, and bufallo meats. but the problem is I'm also an athlete and work out a lot so should i really be on low carbs or no carbs at all. but I can't lie ever since I've been on this diet I've never felt this good physically.

Eat carbs if you're an athlete, Not too much though