Carnivore guide for bloatcels

Just run reta if your worried about bloat. All glps have a diuretic effect + reta puts ur body in a state similar to ketosis. So, just consume carbs as pre workout and the rest of the day you will be in a state similar to keto cause u burned all the carbs in workouts
 
Only dangers is that you wint be able to do it bc your body is begging for that insulin spike
False.

Your gut micro biome is accustomed to all the poison you’ve been eating, hence why you still crave the sugar.

Has nothing to do with an insulin spike.

If anything, a spike in your blood glucose is toxic to the human body.
 
False.

Your gut micro biome is accustomed to all the poison you’ve been eating, hence why you still crave the sugar.

Has nothing to do with an insulin spike.

If anything, a spike in your blood glucose is toxic to the human body.
I dont think u get what im saying. The withdrawal for most’ll be unbearable. Insulin apikes are toxic but I’m saying that you wont be able to sustain it. Imagine having 24/7 spiked insulin to 0. You need a slow adaptation
 
Just run reta if your worried about bloat. All glps have a diuretic effect + reta puts ur body in a state similar to ketosis. So, just consume carbs as pre workout and the rest of the day you will be in a state similar to keto cause u burned all the carbs in workouts
Yeah and maintain your fat
 
I dont think u get what im saying. The withdrawal for most’ll be unbearable. Insulin apikes are toxic but I’m saying that you wont be able to sustain it. Imagine having 24/7 spiked insulin to 0. You need a slow adaptation
I sustained the withdrawal period.

People just make excuses.

When you really want to heal and ascend, you’ll be ready to overcome it.
 
I sustained the withdrawal period.

People just make excuses.

When you really want to heal and ascend, you’ll be ready to overcome it.
Im not built like u buddy, but respect

Btw can u explain why dairy as an adult is harmful?
 
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Yeah and maintain your fat
i am the most shredded i have ever been on reta. also debloated. I did your little carnivore cope and it fuckin sucks. I also got bloods while doing it and my body was a fucking mess. I also didnt get the muh "testosrone"
 
Im not built like u buddy, but respect

Btw can u explain why dairy as an adult is harmful?
Diary = sugar mixed with fat = inflammation
 
i am the most shredded i have ever been on reta. also debloated. I did your little carnivore cope and it fuckin sucks. I also got bloods while doing it and my body was a fucking mess. I also didnt get the muh "testosrone"
Ok
 
u will still always look bloated cuz u lack bones like me. been on ketosis for a long time now and still no definition. chad eats slop and still look rock sharp
 
u will still always look bloated cuz u lack bones like me. been on ketosis for a long time now and still no definition. chad eats slop and still look rock sharp
atp get ur thryoid checked
 
This is how I transformed and continuing to transform my face by healthmaxxing. This is a practical guide for those who want to eat netter but have extreme cravings

Starting off, you remove all refined sugar, all seed oils and eat starch, fruit, vegetables, meat, dairy, eggs

After the first stage you move onto the paul saladino fiet

Later on, you remove the starches and vegetables for there plant toxins and indigestable fiber consume only honey, fruit, meat, dairy, eggs

After a few weeks/months of that

You remove honey, eat fruit and the animal shit

Then you move onto the very important stage, whete I’m currently at:

Low carb fruits and animal products to minimize sugar as much as possible

Tomatoes, pepper (no seeds), cucumber, lemons, limes, avocados and animal stuff

Then after, we will (yes me too because I havent reached this stage yet)

Remove each fruit until you reach either avocado or lemon/lime. Then thats it. Finished. You remove all plant based bullshit and continue eating carnivore

From the carnivore to slowly adapt to raw, just cook your egg whites bc raw egg whites r poison, they got avidin. And eat egg yolks raw (currently doing this) and eat rare/blue red meat. Im still doing research on dairy consumption whether its harmful or optimal. But yeah this is a practical guide

@flippasav @Never Get Up @primalpasty @itzyaboyJJ @Gengar
i despise "chadisbeingmade" with every fiber of my being lollllll. also, i got banned but my old account was @rottingfartmilk if u remember me from a little chat we had. anyway, do people still seriously believe carbs are necessary for anything in twenty twenty fucking five
 

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