Carnivore guide for bloatcels

[MUSTYCOPER]

Yeah and maintain your fat

i am the most shredded i have ever been on reta. also debloated. I did your little carnivore cope and it fuckin sucks. I also got bloods while doing it and my body was a fucking mess. I also didnt get the muh "testosrone"

 

[Never Get Up]

Im not built like u buddy, but respect

Btw can u explain why dairy as an adult is harmful?

Diary = sugar mixed with fat = inflammation

 

[Deleted member 136092]

Diary = sugar mixed with fat = inflammation

Damn randle cycle strucks again

 

[Deleted member 136092]

i am the most shredded i have ever been on reta. also debloated. I did your little carnivore cope and it fuckin sucks. I also got bloods while doing it and my body was a fucking mess. I also didnt get the muh "testosrone"

Ok

 

[Deleted member 136092]

Diary = sugar mixed with fat = inflammation

This is kinda a shocker man. Guess Maasai arent optimally living

 

[Never Get Up]

This is kinda a shocker man. Guess Maasai arent optimally living

Correct.

They are not.

 

[Deleted member 136092]

Correct.

They are not.

Dairy should be consumed till the point of puberty ends?

 

[Joshrc]

u will still always look bloated cuz u lack bones like me. been on ketosis for a long time now and still no definition. chad eats slop and still look rock sharp

 

[Deleted member 136092]

u will still always look bloated cuz u lack bones like me. been on ketosis for a long time now and still no definition. chad eats slop and still look rock sharp

atp get ur thryoid checked

 

[Deleted member 141808]

This is how I transformed and continuing to transform my face by healthmaxxing. This is a practical guide for those who want to eat netter but have extreme cravings

Starting off, you remove all refined sugar, all seed oils and eat starch, fruit, vegetables, meat, dairy, eggs

After the first stage you move onto the paul saladino fiet

Later on, you remove the starches and vegetables for there plant toxins and indigestable fiber consume only honey, fruit, meat, dairy, eggs

After a few weeks/months of that

You remove honey, eat fruit and the animal shit

Then you move onto the very important stage, whete I’m currently at:

Low carb fruits and animal products to minimize sugar as much as possible

Tomatoes, pepper (no seeds), cucumber, lemons, limes, avocados and animal stuff

Then after, we will (yes me too because I havent reached this stage yet)

Remove each fruit until you reach either avocado or lemon/lime. Then thats it. Finished. You remove all plant based bullshit and continue eating carnivore

From the carnivore to slowly adapt to raw, just cook your egg whites bc raw egg whites r poison, they got avidin. And eat egg yolks raw (currently doing this) and eat rare/blue red meat. Im still doing research on dairy consumption whether its harmful or optimal. But yeah this is a practical guide

@flippasav @Never Get Up @primalpasty @itzyaboyJJ @Gengar

i despise "chadisbeingmade" with every fiber of my being lollllll. also, i got banned but my old account was @rottingfartmilk if u remember me from a little chat we had. anyway, do people still seriously believe carbs are necessary for anything in twenty twenty fucking five

 

[fkf3655]

Starting off, you remove all refined sugar, all seed oils and eat starch, fruit, vegetables, meat, dairy, eggs

meat dairy eggs
DNR

 

[Deleted member 136092]

meat dairy eggs
DNR

Read the rest of the guide