Catching up on development

[Chudda07]

Im early-mid 15 rn and my entire life I've had a really shitty diet.

Lately I've switched to a diet that covers every macro and vitamin and everything else I need, my question is if that switch is gonna make a big difference in my development since I kinda do have a recessed maxilla.

My old diet was literally just noodles, candy and goyslop.

 

[Chudda07]

Atleast it will fix my hormones

 

[femoidannihilator]

Im early-mid 15 rn and my entire life I've had a really shitty diet.

Lately I've switched to a diet that covers every macro and vitamin and everything else I need, my question is if that switch is gonna make a big difference in my development since I kinda do have a recessed maxilla.

My old diet was literally just noodles, candy and goyslop.

lmao too late, its so over i switched my diet around not too long ago, maybe 6 months when i was late 13, and it still wont change much

 

[Chudda07]

lmao too late, its so over i switched my diet around not too long ago, maybe 6 months when i was late 13, and it still wont change much

Idk if 6 months are enough to see a change, how bad was ur diet before and what is it rn?

 

[femoidannihilator]

Idk if 6 months are enough to see a change, how bad was ur diet before and what is it rn?

my diet before was mainly goyslop and veggies, maybe one good meal a week, now i eat large amounts of animal product every night, i also think it kickstarted my puberty because since then i have grown taller and more masculine(not saying much to be fair i looked like a woman before) but i doubt it will really help you if your past puberty

 

[Chudda07]

my diet before was mainly goyslop and veggies, maybe one good meal a week, now i eat large amounts of animal product every night, i also think it kickstarted my puberty because since then i have grown taller and more masculine(not saying much to be fair i looked like a woman before) but i doubt it will really help you if your past puberty

Tf bro im early 15 no where near end of puberty, also I do have like almost no dimorphism and i had a way worse diet than you, i literally just ate noodles for lunch and dinner and cake for breakfast (i got a bmi of 19 so im not fat btw)

 

[femoidannihilator]

it doesnt matter bro, you may ascend from it, you may not, but do it anyway its healthy

Tf bro im early 15 no where near end of puberty, also I do have like almost no dimorphism and i had a way worse diet than you, i literally just ate noodles for lunch and dinner and cake for breakfast (i got a bmi of 19 so im not fat btw)

 

[femoidannihilator]

Im early-mid 15 rn and my entire life I've had a really shitty diet.

Lately I've switched to a diet that covers every macro and vitamin and everything else I need, my question is if that switch is gonna make a big difference in my development since I kinda do have a recessed maxilla.

My old diet was literally just noodles, candy and goyslop.

id suggest just eat one big meal a day, steak, eggs, or other red meat, then you can eat fruit or even low amounts of goyslop the rest of the day honestly, id suggest just eat naturally and if you really want slop drink a coke or smth, low amounts of candy is fine, NEVER, and i mean NEVER eat maccas or kfc or whatever, NEVER eat it.

 

[yeshuathegoat]

Im early-mid 15 rn and my entire life I've had a really shitty diet.

Lately I've switched to a diet that covers every macro and vitamin and everything else I need, my question is if that switch is gonna make a big difference in my development since I kinda do have a recessed maxilla.

My old diet was literally just noodles, candy and goyslop.

Nigga get mse to expand your palate ASAP before its too late, Also keep eating well not gaming all night so you dont waste inches of your height

 

[Chudda07]

id suggest just eat one big meal a day, steak, eggs, or other red meat, then you can eat fruit or even low amounts of goyslop the rest of the day honestly, id suggest just eat naturally and if you really want slop drink a coke or smth, low amounts of candy is fine, NEVER, and i mean NEVER eat maccas or kfc or whatever, NEVER eat it.

Ye my current diet is 5 days at a time(repeats)

A normal day is 1l full fat milk 10 eggs, 2 oranges,200g potatoes or rice, 300g minced pork

And 2/5 days i switch the pork with 150g of lamb liver and 150g of chicken heart

 

[Chudda07]

Nigga get mse to expand your palate ASAP before its too late, Also keep eating well not gaming all night so you dont waste inches of your height

I just send my diet and im sleeping 8.5 hours every day atleast

 

[Chudda07]

A

Nigga get mse to expand your palate ASAP before its too late, Also keep eating well not gaming all night so you dont waste inches of your height

Also i did have those expanding braces you turn and have real braces rn(they're getting removed in like 1.5 months)

 

[femoidannihilator]

Ye my current diet is 5 days at a time(repeats)

A normal day is 1l full fat milk 10 eggs, 2 oranges,200g potatoes or rice, 300g minced pork

And 2/5 days i switch the pork with 150g of lamb liver and 150g of chicken heart

steak is good to put in bro, but pork is good if you want to gain weight, its great but you need more meat tbh, i have 600g of meat ED and some days 10 eggs, also potato and rice lmao, cut that shit out

 

[femoidannihilator]

Nigga get mse to expand your palate ASAP before its too late, Also keep eating well not gaming all night so you dont waste inches of your height

gaming all night is fine on weekends and holidays when you dont miss out on sleep bro

 

[sombody]

Puberty sometimes does wonders. But it’s best if you switch over to ur good diet now even if it’s a bit too late. It’s good to have a good diet because you might be eating noodles until 50 if u don’t switch now

 

[Chudda07]

steak is good to put in bro, but pork is good if you want to gain weight, its great but you need more meat tbh, i have 600g of meat ED and some days 10 eggs, also potato and rice lmao, cut that shit out

I mean it hits every vitamin and is my maintenance kcal so why would i eat more meat

 

[Chudda07]

steak is good to put in bro, but pork is good if you want to gain weight, its great but you need more meat tbh, i have 600g of meat ED and some days 10 eggs, also potato and rice lmao, cut that shit out

And why would i cut out potatoes and rice bro?

 

[femoidannihilator]

I mean it hits every vitamin and is my maintenance kcal so why would i eat more meat

only eating maintenance is retarded, exceed it and gain weight

 

[femoidannihilator]

And why would i cut out potatoes and rice bro?

research this yourself, they arent worth eating its just straight up filler, just cut them out and replace it with meat

 

[yeshuathegoat]

A

Also i did have those expanding braces you turn and have real braces rn(they're getting removed in like 1.5 months)

You should never get braces on developement, it may make your bone growth downgrown since it holds the teeth in a specific position, just say fuck to your smile during puberty, after that you care about it

 

[Chudda07]

You should never get braces on developement, it may make your bone growth downgrown since it holds the teeth in a specific position, just say fuck to your smile during puberty, after that you care about it

Its already over dude their getting taken out in a month

 

[Chudda07]

only eating maintenance is retarded, exceed it and gain weight

I dont really want to be a fat fuck since that will also mess up my growth and development

 

[Chudda07]

research this yourself, they arent worth eating its just straight up filler, just cut them out and replace it with meat

Ig thats kinda valid but i specifically chose them to be filler so ig it's their purpose

 

[Chudda07]

research this yourself, they arent worth eating its just straight up filler, just cut them out and replace it with meat

And i already get like 150 grams of protein from this diet so more meat will just be Overkill and i wouldn't enjoy the diet tbh, rn its cheap and enjoyable and makes me able to hold it forever

 

[femoidannihilator]

And i already get like 150 grams of protein from this diet so more meat will just be Overkill and i wouldn't enjoy the diet tbh, rn its cheap and enjoyable and makes me able to hold it forever

just get rid of the rice and potato's bro, replace them with literally anything else, LITERALLY anything, it could be fucking goyslop and it would be better if its at a low amount

 

[Chudda07]

just get rid of the rice and potato's bro, replace them with literally anything else, LITERALLY anything, it could be fucking goyslop and it would be better if its at a low amount

Wdym, what other cheap thing can i replace with potatoes and rice, also why are they bad

 

[femoidannihilator]

Wdym, what other cheap thing can i replace with potatoes and rice, also why are they bad

filler dude, its literally useless, replace with cheap animal product like organs

 

[Chudda07]

filler dude, its literally useless, replace with cheap animal product like organs

Im eating the potatoes together with 150g of chicken hearts and 150g of lamb liver

 

[femoidannihilator]

Im eating the potatoes together with 150g of chicken hearts and 150g of lamb liver

just dont eat them, just fucking cut them out, or replace them with more food thats worth the space it takes up, beef, lamb, chicken, organs like intestines are cheap af

 

[Chudda07]

just dont eat them, just fucking cut them out, or replace them with more food thats worth the space it takes up, beef, lamb, chicken, organs like intestines are cheap af

So i should basically eat full carnivore?

 

[femoidannihilator]

So i should basically eat full carnivore?

no, fruit is good, keep that in, but get rid of anything that isnt animal products or fruits like bananas, citrus, apples, etc

 

[foidrepeller271]

Im early-mid 15 rn and my entire life I've had a really shitty diet.

Lately I've switched to a diet that covers every macro and vitamin and everything else I need, my question is if that switch is gonna make a big difference in my development since I kinda do have a recessed maxilla.

My old diet was literally just noodles, candy and goyslop.

it wont do anything visible to your bones bhai go get some dental appliances

mirin the user tho

 

[Chudda07]

it wont do anything visible to your bones bhai go get some dental appliances

mirin the user tho

Why are you mirin me dawg im hltn

 

[foidrepeller271]

Why are you mirin me dawg im hltn

im mirin your username g

and you ig

 

[Chudda07]

no, fruit is good, keep that in, but get rid of anything that isnt animal products or fruits like bananas, citrus, apples, etc

So just get rid of the potatoes and eat something else instead of that

 

[Chudda07]

im mirin your username g

and you ig

Love you too

 

[femoidannihilator]

So just get rid of the potatoes and eat something else instead of that

yea then your diet is great

 

[foidrepeller271]

So just get rid of the potatoes and eat something else instead of that

son you need a good source of carbs bruh fructose from fruits aint gonna cut it

especially if you go jim

 

[Chudda07]

son you need a good source of carbs bruh fructose from fruits aint gonna cut it

especially if you go jim

So you're saying I should eat rice/potatoes?

 

[m4m313]

lmao too late, its so over i switched my diet around not too long ago, maybe 6 months when i was late 13, and it still wont change much

We grow at different rates

 

[femoidannihilator]

We grow at different rates

true but unless your super late bloomer, diet isnt going to save your life, its good to be healthy anyway tho

 

[Chudda07]

We grow at different rates

Atleast i can fraud height to 6'1 tbh

 

[Chudda07]

true but unless your super late bloomer, diet isnt going to save your life, its good to be healthy anyway tho

I was a really lat bloomer cus i was rlly fat, started puberty at end of 14

 

[foidrepeller271]

So you're saying I should eat rice/potatoes?

1. rep me

2. it depends you should be tracking your macros already and ranging it depending if you have lifts or activities that day or not

 

[Chudda07]

1. rep me

2. it depends you should be tracking your macros already and ranging it depending if you have lifts or activities that day or not

The milk gets me alot of carbs

 

[foidrepeller271]

The milk gets me alot of carbs

if youre serious ab the gym milk aint gonna cut it boyo

 

[Chudda07]

if youre serious ab the gym milk aint gonna cut it boyo

1l of milk pre gym

 

[Chudda07]

if youre serious ab the gym milk aint gonna cut it boyo

Deadly diarrhea doe(rep me too pls)

 

[foidrepeller271]

1l of milk pre gym

lwky i do have a lot of milk while i carbload but slime im tryna clench my cheeks mid lift

Deadly diarrhea doe(rep me too pls)

i have been bhai

 

[Chudda07]

lwky i do have a lot of milk while i carbload but slime im tryna clench my cheeks mid lift


i have been bhai

Lwk think I'm a lil lactose intolerant