CCV rotation guide

[Br3inz]

To begin moving your jaws counterclockwise, do the following exercise.

Lie down or sit down and place a support under your elbow, press your thumb on the point marked in the picture.

Press with all your strength on this point for 1 hour (the longer the better), do this without stopping every day.

You may feel intense tension in your chewing muscles, facial cranium, and so on. This is completely normal; your jaw has begun to shift position, so these sensations are normal.

Within 1 month, you'll notice significant results. Continue this until you're happy with the results.

Key things: Be consistent, Apply strong pressure, Do as long as you can per seccion.


Results:

 

[81xa]

 

[Br3inz]

Bump

 

[𝔒𝔯𝔟𝔦𝔱𝔞𝔩𝔠𝔢𝔩]

Holding ur thumb in ur mouth for an hour, holy shit who is doing ts

 

[Br3inz]

Holding ur thumb in ur mouth for an hour, holy shit who is doing ts

Not exactly 1 hour you can do less if you want but the results will take longer

 

[jeoyw9192]

View attachment 4936860


To begin moving your jaws counterclockwise, do the following exercise.

Lie down or sit down and place a support under your elbow, press your thumb on the point marked in the picture.

Press with all your strength on this point for 1 hour (the longer the better), do this without stopping every day.

You may feel intense tension in your chewing muscles, facial cranium, and so on. This is completely normal; your jaw has begun to shift position, so these sensations are normal.

Within 1 month, you'll notice significant results. Continue this until you're happy with the results.

Key things: Be consistent, Apply strong pressure, Do as long as you can per seccion.


Results:
View attachment 4936876

Before after pics are urs?

 

[recessed infras]

How did you grow your mandible like that

 

[vorello]

Holding ur thumb in ur mouth for an hour, holy shit who is doing ts

Trucels, and ones with incredible muscle endurance apparently.

 

[WhiteTheBlackPiller]

What's the time gap between the first and second photos? I Is that you?