Change your skull naturally through pulling

[JcPenny]

I tried this exact thing from a video and my jaw joint started to hurt I did 50 reps and when h are good tfe next day my jaw joint especially on the right side hurt so I stopped what is the solution and what actual proof shows it gives results have you seen results or will I just end up getting tmj or jaw joint complications

 

[liono]

So will this prevent the pain I was experiencing in my jaw joint also have you seen results

 

[JcPenny]

So will this prevent the pain I was experiencing in my jaw joint also have you seen results

DONT DO IT 50 TIMES THE FIRST TIME ITS LIKE YOU'RE STARTING THE GYM AND LIFTING 225

 

[imightbewrong42]

why should you put weight on the other side of pants/towel?

 

[JcPenny]

why should you put weight on the other side of pants/towel?

ANCHOR POINT

 

[Youㅤ]

Have you seen results

yes

 

[liono]

yes

You’ve see results with this tooo?

 

[Youㅤ]

You’ve see results with this tooo?

yes

 

[Be_ConfidentBro]

it actually cures tmj believe it or not. tmj is the result of people not using their jaws. I know it sounds hard to believe, but when you clench really hard and the pull away, it rotates the tmj along with your jaw to a more natural angle

Yeah this is bullshit, I've been clenching like a monkey for over 3 years and all it did was worsen my TMJ

 

[zinsa]

@JcPenny why are you ntmaxxing saying that this should not be practiced

 

[Joaquin]

Gang i’m going to do this everyday for the next few months, i’ll update you guys frequently or whenever I see results. I’ll try and focus on duration over intensity. I’ll still apply a hard force, just not extremely hard and i’ll focus more on holding the position for a minute or two.

Hows It going