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that's a bad thing, no?one of the kids at the school I work at said my face looks puffier and asked if I got stung by a bee .
face looks fuller, like it came outthat's a bad thing, no?
"possible" (pathetic jeet surgeon with brahmin street shitting license picture insert here)im not a good artist but it works
Because it’s utter cope unless you are a toddler.I haven't seen 1 result of whatever pulling, muh 'zygopulling' this and that
MSE + corticopuncture doesn't even come close to the kind of force you'd be experiencing pulling. if you do it right, you will literally hear cracking noises in your bones while you pull and hear a lot of mini pops. This is nothing new, our ancestors used to pull daily and needed to use immense force sometimes to pull the meat away from the bone among other things. I cannot understand how you incels can't see the bigger picture. HUGE PULLING FORCES ON YOUR SKULL WILL PULL YOUR SKULL FORWARD INCLUDING YOUR FACE. maybe im just not explaining it well enough.Because it’s utter cope unless you are a toddler.
In fully grown adults, even MSE + corticopuncture can barely split the mid-palatal suture, which is essential for cheekbone expansion.
I suppose, it might still be worth trying as an experimental approach.
Some here would certainly be open to pull on their gonions for half an hour a day
Sorry what? Could you explain more i dont get what u mean lmaoPulling motion makes it so the mandible follows
since the angle of tmj with the mandible would change, the mandible will get rotated up too, this might look ugly on recessed people because their mandible would have too high of a gonial angle but the bone there will grow if the person is still young and kind of reduce that angle. The clenching force you'd have to use to pull at full force for 5 seconds is basically like the deadlift version of the jaw (deadlifters have thick bones) but you gotta look down while you do it to get the upward angle so it tires out the neck real quick. The masseter muscle fibers also get elongated with the bone at a faster rate. Ive noticed that I open my mouth subconsciously a bit weirder lately almost like Im like jutting and then opening but it goes directly to jut, like my whole face advanced forward, it feels weird because I am not putting any effort into it but it just stays forward. My bottom incisors still fit perfectly with the top ones. I dont feel my molars touch if I go too hard on a session but I giant a chewing gum of 15 pieces of gum for 30minutes after to fix it. I then I feel all my teeth touching and the bite is normal afterwards.What?
Can I do this with braces?since the angle of tmj with the mandible would change, the mandible will get rotated up too, this might look ugly on recessed people because their mandible would have too high of a gonial angle but the bone there will grow if the person is still young and kind of reduce that angle. The clenching force you'd have to use to pull at full force for 5 seconds is basically like the deadlift version of the jaw (deadlifters have thick bones) but you gotta look down while you do it to get the upward angle so it tires out the neck real quick. The masseter muscle fibers also get elongated with the bone at a faster rate. Ive noticed that I open my mouth subconsciously a bit weirder lately almost like Im like jutting and then opening but it goes directly to jut, like my whole face advanced forward, it feels weird because I am not putting any effort into it but it just stays forward. My bottom incisors still fit perfectly with the top ones. I dont feel my molars touch if I go too hard on a session but I giant a chewing gum of 15 pieces of gum for 30minutes after to fix it. I then I feel all my teeth touching and the bite is normal afterwards.
I don't know, if you have braces its better to wait until you get them removed. braces are actually good cause they line up your face and therefore improve your facial symmetry. You can start pulling when you have them removed and pull while wearing your retainers to keep them lined upCan I do this with braces?
But when I get them removed im already like 16-17 So isnt it gonna be to late, and dont r´braces also help to stabilize when pulling?I don't know, if you have braces its better to wait until you get them removed. braces are actually good cause they line up your face and therefore improve your facial symmetry. You can start pulling when you have them removed and pull while wearing your retainers to keep them lined up
not gonna be lateBut when I get them removed im already like 16-17 So isnt it gonna be to late, and dont r´braces also help to stabilize when pulling?
Reminder this curry uncle pulls whole fucking trains and still is recessed.
Singlehandedly destroyed all belt copers
Non lo sono maI've never been on lookism but I think I've already seen this photoNon sei tu il fottuto tizio che ha creato il face pulling, negro
e so da dove viene questa foto, non sei furbo.
sappiamo tutti che proviene da un vecchio thread di lookism e me lo ricordo.
negro
our teeth were made for this. this is their functionWould try this but swear this would fuck your teeth up
wow man that’s so revolutionary it’s not like the diagram of belt pulling has been around for 5+ YEARS MIRIN HARD UR IQ!EXTREMELY HIGH IQ POST
A few months ago, I had a transformative experience with DMT that completely shifted how I think about evolution, human behavior, and the way our skulls and faces have changed over time. It was like I could see the entire arc of human development laid out in front of me, and I started to connect the dots between how we’ve evolved and the forces that have shaped us especially the physical ones. I realized that the way we look today isn’t just about genetics; it’s a direct result of how we use, or don’t use, our bodies. That’s when it hit me: the pulling forces that were once a natural part of life played a huge role in shaping the strong, angular skulls of our ancestors, and the lack of those forces in modern life is why so many people today have softer, less defined features.
I used chatgpt to correct my text but my ideas are still mine.
For most of human history, the forces we exerted with our teeth—especially pulling—shaped our skulls as much as genetics did. Imagine a child’s skull as soft and moldable as playdoh during their early years, constantly adapting to the stresses placed on it. When kids pull with their teeth—whether it’s tearing tough meat, carrying objects, or gripping something hard—they apply immense forces to their jaws, cheekbones, and midface. Over time, this pressure literally sculpts the face, creating strong jawlines, forward-projecting cheekbones, and wide, symmetrical dental arches. These are the same striking features we associate with models and “naturally” attractive people.
The truth is, nothing about how people look is purely luck. Those who have angular, sharp facial features didn’t win a genetic lottery—they unconsciously shaped their faces during childhood. A kid who spends their formative years eating tough foods, chewing vigorously, and pulling on things with their teeth is unknowingly creating the kind of forces that remodel their skull into a well-defined, balanced structure. On the other hand, a child who grows up eating soft foods and using their mouth minimally misses out on those critical forces. Without that stress, their skull remains underdeveloped—leading to a narrower face, weaker jawline, and features that don’t stand out.
Pulling is the key factor here. Unlike chewing, which distributes force more evenly, pulling creates targeted, intense strain on specific areas of the skull, especially the upper jaw (maxilla) and cheekbones. Over time, this pressure causes bones to grow thicker, stronger, and more pronounced. It’s why our ancestors, who pulled meat off bones with their teeth or used their mouths as tools, had such robust, angular faces. Their skulls adapted to those forces as they grew, molding themselves into what we now see as attractive or "ideal" features.
Modern life has taken those forces away. Kids today grow up eating soft, processed foods that barely require chewing, let alone pulling. They don’t need to use their teeth for anything beyond eating, and even then, the effort is minimal. As a result, their skulls develop without the mechanical stress that would create those striking features. This lack of pulling is why strong, angular faces are becoming rarer, replaced by narrower, less defined structures.
And this is why ideas like mewing are such a cope. The gentle pressure of tongue posture doesn’t come close to the kind of forces that pulling or heavy chewing apply during growth. The faces we admire—whether on models, actors, or athletes—weren’t shaped by luck or passive techniques. They were shaped by unconscious habits during childhood that placed constant, heavy strain on their skulls. These people didn’t set out to develop these features—they just happened to use their faces more while growing up, and their skulls responded accordingly.
If you want to understand why modern faces have lost their striking features, look no further than the disappearance of pulling forces. Without them, the skull doesn’t remodel itself to its full potential. It’s not genetics, and it’s not luck. It’s simply a matter of how much your face was used while you were growing up.
For the past year, I’ve been incorporating facepulling into my daily routine, and I’m already starting to see results. Every day, I focus on creating the kind of pulling forces that our ancestors experienced naturally, forces that shaped their strong, angular facial structures. I do this by biting onto the end of a pair of pants attached to weights and pulling upward at a strong angle, using my canine teeth—because that’s exactly what they were designed for. These teeth are evolutionary tools for gripping, tearing, and pulling, and they direct immense force into the maxilla and cheekbones, stimulating growth and remodeling.
Each pull lasts about 5 seconds, but I go as hard as I physically can, focusing on creating maximum tension in my jaw and midface. It’s not just about clenching or holding; it’s about actively pulling with enough force to engage the entire structure of the face. This daily practice mimics the intense forces that our ancestors used for survival, and the results so far have been undeniable. My midface is starting to feel more forward-projected, my cheekbones more pronounced, and even my jawline is becoming sharper and stronger. It’s like my skull is finally responding to the kind of mechanical stress it was always meant to experience.
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wow man that’s so revolutionary it’s not like the diagram of belt pulling has been around for 5+ YEARS MIRIN HARD UR IQ!
Joined Dec 1, 2024
so?Joined Dec 1, 2024
newgen alert he’s mewing with chico edging with barret and thumb pulling so he’ll be mtn chadlite slayer
wtf this acc workedit actually cures tmj believe it or not. tmj is the result of people not using their jaws. I know it sounds hard to believe, but when you clench really hard and the pull away, it rotates the tmj along with your jaw to a more natural angle
i completly understand what you are explaining, ive been doing it now for a week, fascially not much has changes obv, one thing that changed days after doing it was breahting, i can easily breath deep. the cracking noises dont happen often but when they do its satisfiying. when its stop making pop noises should i go harder? sometimes i pull hard and i hear nothing sometimes i pull softly and i hear itMSE + corticopuncture doesn't even come close to the kind of force you'd be experiencing pulling. if you do it right, you will literally hear cracking noises in your bones while you pull and hear a lot of mini pops. This is nothing new, our ancestors used to pull daily and needed to use immense force sometimes to pull the meat away from the bone among other things. I cannot understand how you incels can't see the bigger picture. HUGE PULLING FORCES ON YOUR SKULL WILL PULL YOUR SKULL FORWARD INCLUDING YOUR FACE. maybe im just not explaining it well enough.
maybe this guy does it better: https://looksmax.org/threads/evolution-without-face-pulling-and-chewing.1129964/
yes, try to get those cracking noises. if they don't happen then that's fine. those noises are your sutures movingi completly understand what you are explaining, ive been doing it now for a week, fascially not much has changes obv, one thing that changed days after doing it was breahting, i can easily breath deep. the cracking noises dont happen often but when they do its satisfiying. when its stop making pop noises should i go harder? sometimes i pull hard and i hear nothing sometimes i pull softly and i hear it
no this is newWasnt this thread originally uploaded in .net?
you have tmj?w
wtf this acc worked
mild yeah, if i open my mouth fully it hurts a loty
you have tmj?
Or you know, if you’re recessed just don’t pull upwards.since the angle of tmj with the mandible would change, the mandible will get rotated up too, this might look ugly on recessed people because their mandible would have too high of a gonial angle but the bone there will grow if the person is still young and kind of reduce that angle. The clenching force you'd have to use to pull at full force for 5 seconds is basically like the deadlift version of the jaw (deadlifters have thick bones) but you gotta look down while you do it to get the upward angle so it tires out the neck real quick. The masseter muscle fibers also get elongated with the bone at a faster rate. Ive noticed that I open my mouth subconsciously a bit weirder lately almost like Im like jutting and then opening but it goes directly to jut, like my whole face advanced forward, it feels weird because I am not putting any effort into it but it just stays forward. My bottom incisors still fit perfectly with the top ones. I dont feel my molars touch if I go too hard on a session but I giant a chewing gum of 15 pieces of gum for 30minutes after to fix it. I then I feel all my teeth touching and the bite is normal afterwards.
can u explain better face pulling?EXTREMELY HIGH IQ POST
A few months ago, I had a transformative experience with DMT that completely shifted how I think about evolution, human behavior, and the way our skulls and faces have changed over time. It was like I could see the entire arc of human development laid out in front of me, and I started to connect the dots between how we’ve evolved and the forces that have shaped us especially the physical ones. I realized that the way we look today isn’t just about genetics; it’s a direct result of how we use, or don’t use, our bodies. That’s when it hit me: the pulling forces that were once a natural part of life played a huge role in shaping the strong, angular skulls of our ancestors, and the lack of those forces in modern life is why so many people today have softer, less defined features.
I used chatgpt to correct my text but my ideas are still mine.
For most of human history, the forces we exerted with our teeth—especially pulling—shaped our skulls as much as genetics did. Imagine a child’s skull as soft and moldable as playdoh during their early years, constantly adapting to the stresses placed on it. When kids pull with their teeth—whether it’s tearing tough meat, carrying objects, or gripping something hard—they apply immense forces to their jaws, cheekbones, and midface. Over time, this pressure literally sculpts the face, creating strong jawlines, forward-projecting cheekbones, and wide, symmetrical dental arches. These are the same striking features we associate with models and “naturally” attractive people.
The truth is, nothing about how people look is purely luck. Those who have angular, sharp facial features didn’t win a genetic lottery—they unconsciously shaped their faces during childhood. A kid who spends their formative years eating tough foods, chewing vigorously, and pulling on things with their teeth is unknowingly creating the kind of forces that remodel their skull into a well-defined, balanced structure. On the other hand, a child who grows up eating soft foods and using their mouth minimally misses out on those critical forces. Without that stress, their skull remains underdeveloped—leading to a narrower face, weaker jawline, and features that don’t stand out.
Pulling is the key factor here. Unlike chewing, which distributes force more evenly, pulling creates targeted, intense strain on specific areas of the skull, especially the upper jaw (maxilla) and cheekbones. Over time, this pressure causes bones to grow thicker, stronger, and more pronounced. It’s why our ancestors, who pulled meat off bones with their teeth or used their mouths as tools, had such robust, angular faces. Their skulls adapted to those forces as they grew, molding themselves into what we now see as attractive or "ideal" features.
Modern life has taken those forces away. Kids today grow up eating soft, processed foods that barely require chewing, let alone pulling. They don’t need to use their teeth for anything beyond eating, and even then, the effort is minimal. As a result, their skulls develop without the mechanical stress that would create those striking features. This lack of pulling is why strong, angular faces are becoming rarer, replaced by narrower, less defined structures.
And this is why ideas like mewing are such a cope. The gentle pressure of tongue posture doesn’t come close to the kind of forces that pulling or heavy chewing apply during growth. The faces we admire—whether on models, actors, or athletes—weren’t shaped by luck or passive techniques. They were shaped by unconscious habits during childhood that placed constant, heavy strain on their skulls. These people didn’t set out to develop these features—they just happened to use their faces more while growing up, and their skulls responded accordingly.
If you want to understand why modern faces have lost their striking features, look no further than the disappearance of pulling forces. Without them, the skull doesn’t remodel itself to its full potential. It’s not genetics, and it’s not luck. It’s simply a matter of how much your face was used while you were growing up.
For the past year, I’ve been incorporating facepulling into my daily routine, and I’m already starting to see results. Every day, I focus on creating the kind of pulling forces that our ancestors experienced naturally, forces that shaped their strong, angular facial structures. I do this by biting onto the end of a pair of pants attached to weights and pulling upward at a strong angle, using my canine teeth—because that’s exactly what they were designed for. These teeth are evolutionary tools for gripping, tearing, and pulling, and they direct immense force into the maxilla and cheekbones, stimulating growth and remodeling.
Each pull lasts about 5 seconds, but I go as hard as I physically can, focusing on creating maximum tension in my jaw and midface. It’s not just about clenching or holding; it’s about actively pulling with enough force to engage the entire structure of the face. This daily practice mimics the intense forces that our ancestors used for survival, and the results so far have been undeniable. My midface is starting to feel more forward-projected, my cheekbones more pronounced, and even my jawline is becoming sharper and stronger. It’s like my skull is finally responding to the kind of mechanical stress it was always meant to experience.
View attachment 3327485
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i mean how u pull zygos?EXTREMELY HIGH IQ POST
A few months ago, I had a transformative experience with DMT that completely shifted how I think about evolution, human behavior, and the way our skulls and faces have changed over time. It was like I could see the entire arc of human development laid out in front of me, and I started to connect the dots between how we’ve evolved and the forces that have shaped us especially the physical ones. I realized that the way we look today isn’t just about genetics; it’s a direct result of how we use, or don’t use, our bodies. That’s when it hit me: the pulling forces that were once a natural part of life played a huge role in shaping the strong, angular skulls of our ancestors, and the lack of those forces in modern life is why so many people today have softer, less defined features.
I used chatgpt to correct my text but my ideas are still mine.
For most of human history, the forces we exerted with our teeth—especially pulling—shaped our skulls as much as genetics did. Imagine a child’s skull as soft and moldable as playdoh during their early years, constantly adapting to the stresses placed on it. When kids pull with their teeth—whether it’s tearing tough meat, carrying objects, or gripping something hard—they apply immense forces to their jaws, cheekbones, and midface. Over time, this pressure literally sculpts the face, creating strong jawlines, forward-projecting cheekbones, and wide, symmetrical dental arches. These are the same striking features we associate with models and “naturally” attractive people.
The truth is, nothing about how people look is purely luck. Those who have angular, sharp facial features didn’t win a genetic lottery—they unconsciously shaped their faces during childhood. A kid who spends their formative years eating tough foods, chewing vigorously, and pulling on things with their teeth is unknowingly creating the kind of forces that remodel their skull into a well-defined, balanced structure. On the other hand, a child who grows up eating soft foods and using their mouth minimally misses out on those critical forces. Without that stress, their skull remains underdeveloped—leading to a narrower face, weaker jawline, and features that don’t stand out.
Pulling is the key factor here. Unlike chewing, which distributes force more evenly, pulling creates targeted, intense strain on specific areas of the skull, especially the upper jaw (maxilla) and cheekbones. Over time, this pressure causes bones to grow thicker, stronger, and more pronounced. It’s why our ancestors, who pulled meat off bones with their teeth or used their mouths as tools, had such robust, angular faces. Their skulls adapted to those forces as they grew, molding themselves into what we now see as attractive or "ideal" features.
Modern life has taken those forces away. Kids today grow up eating soft, processed foods that barely require chewing, let alone pulling. They don’t need to use their teeth for anything beyond eating, and even then, the effort is minimal. As a result, their skulls develop without the mechanical stress that would create those striking features. This lack of pulling is why strong, angular faces are becoming rarer, replaced by narrower, less defined structures.
And this is why ideas like mewing are such a cope. The gentle pressure of tongue posture doesn’t come close to the kind of forces that pulling or heavy chewing apply during growth. The faces we admire—whether on models, actors, or athletes—weren’t shaped by luck or passive techniques. They were shaped by unconscious habits during childhood that placed constant, heavy strain on their skulls. These people didn’t set out to develop these features—they just happened to use their faces more while growing up, and their skulls responded accordingly.
If you want to understand why modern faces have lost their striking features, look no further than the disappearance of pulling forces. Without them, the skull doesn’t remodel itself to its full potential. It’s not genetics, and it’s not luck. It’s simply a matter of how much your face was used while you were growing up.
For the past year, I’ve been incorporating facepulling into my daily routine, and I’m already starting to see results. Every day, I focus on creating the kind of pulling forces that our ancestors experienced naturally, forces that shaped their strong, angular facial structures. I do this by biting onto the end of a pair of pants attached to weights and pulling upward at a strong angle, using my canine teeth—because that’s exactly what they were designed for. These teeth are evolutionary tools for gripping, tearing, and pulling, and they direct immense force into the maxilla and cheekbones, stimulating growth and remodeling.
Each pull lasts about 5 seconds, but I go as hard as I physically can, focusing on creating maximum tension in my jaw and midface. It’s not just about clenching or holding; it’s about actively pulling with enough force to engage the entire structure of the face. This daily practice mimics the intense forces that our ancestors used for survival, and the results so far have been undeniable. My midface is starting to feel more forward-projected, my cheekbones more pronounced, and even my jawline is becoming sharper and stronger. It’s like my skull is finally responding to the kind of mechanical stress it was always meant to experience.
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greyif my face doesnt compact like jordan barrett after one pull im quitting!!!
i mean how u pull zygos?
hmm wow dude your extremely right .
I'm very interested with your face pulling journey would you like to share your story with us?
if you don’t do intensity, you won’t see results. Ive already dtried to just hold the position but its no wherre enough force to move bone and sutures. You gotta pull hard until you feel like passing out. Sorry dude, this hardmaxx is not for pussiesGang i’m going to do this everyday for the next few months, i’ll update you guys frequently or whenever I see results. I’ll try and focus on duration over intensity. I’ll still apply a hard force, just not extremely hard and i’ll focus more on holding the position for a minute or two.
How often do you do the exercise?EXTREMELY HIGH IQ POST
A few months ago, I had a transformative experience with DMT that completely shifted how I think about evolution, human behavior, and the way our skulls and faces have changed over time. It was like I could see the entire arc of human development laid out in front of me, and I started to connect the dots between how we’ve evolved and the forces that have shaped us especially the physical ones. I realized that the way we look today isn’t just about genetics; it’s a direct result of how we use, or don’t use, our bodies. That’s when it hit me: the pulling forces that were once a natural part of life played a huge role in shaping the strong, angular skulls of our ancestors, and the lack of those forces in modern life is why so many people today have softer, less defined features.
I used chatgpt to correct my text but my ideas are still mine.
For most of human history, the forces we exerted with our teeth—especially pulling—shaped our skulls as much as genetics did. Imagine a child’s skull as soft and moldable as playdoh during their early years, constantly adapting to the stresses placed on it. When kids pull with their teeth—whether it’s tearing tough meat, carrying objects, or gripping something hard—they apply immense forces to their jaws, cheekbones, and midface. Over time, this pressure literally sculpts the face, creating strong jawlines, forward-projecting cheekbones, and wide, symmetrical dental arches. These are the same striking features we associate with models and “naturally” attractive people.
The truth is, nothing about how people look is purely luck. Those who have angular, sharp facial features didn’t win a genetic lottery—they unconsciously shaped their faces during childhood. A kid who spends their formative years eating tough foods, chewing vigorously, and pulling on things with their teeth is unknowingly creating the kind of forces that remodel their skull into a well-defined, balanced structure. On the other hand, a child who grows up eating soft foods and using their mouth minimally misses out on those critical forces. Without that stress, their skull remains underdeveloped—leading to a narrower face, weaker jawline, and features that don’t stand out.
Pulling is the key factor here. Unlike chewing, which distributes force more evenly, pulling creates targeted, intense strain on specific areas of the skull, especially the upper jaw (maxilla) and cheekbones. Over time, this pressure causes bones to grow thicker, stronger, and more pronounced. It’s why our ancestors, who pulled meat off bones with their teeth or used their mouths as tools, had such robust, angular faces. Their skulls adapted to those forces as they grew, molding themselves into what we now see as attractive or "ideal" features.
Modern life has taken those forces away. Kids today grow up eating soft, processed foods that barely require chewing, let alone pulling. They don’t need to use their teeth for anything beyond eating, and even then, the effort is minimal. As a result, their skulls develop without the mechanical stress that would create those striking features. This lack of pulling is why strong, angular faces are becoming rarer, replaced by narrower, less defined structures.
And this is why ideas like mewing are such a cope. The gentle pressure of tongue posture doesn’t come close to the kind of forces that pulling or heavy chewing apply during growth. The faces we admire—whether on models, actors, or athletes—weren’t shaped by luck or passive techniques. They were shaped by unconscious habits during childhood that placed constant, heavy strain on their skulls. These people didn’t set out to develop these features—they just happened to use their faces more while growing up, and their skulls responded accordingly.
If you want to understand why modern faces have lost their striking features, look no further than the disappearance of pulling forces. Without them, the skull doesn’t remodel itself to its full potential. It’s not genetics, and it’s not luck. It’s simply a matter of how much your face was used while you were growing up.
For the past year, I’ve been incorporating facepulling into my daily routine, and I’m already starting to see results. Every day, I focus on creating the kind of pulling forces that our ancestors experienced naturally, forces that shaped their strong, angular facial structures. I do this by biting onto the end of a pair of pants attached to weights and pulling upward at a strong angle, using my canine teeth—because that’s exactly what they were designed for. These teeth are evolutionary tools for gripping, tearing, and pulling, and they direct immense force into the maxilla and cheekbones, stimulating growth and remodeling.
Each pull lasts about 5 seconds, but I go as hard as I physically can, focusing on creating maximum tension in my jaw and midface. It’s not just about clenching or holding; it’s about actively pulling with enough force to engage the entire structure of the face. This daily practice mimics the intense forces that our ancestors used for survival, and the results so far have been undeniable. My midface is starting to feel more forward-projected, my cheekbones more pronounced, and even my jawline is becoming sharper and stronger. It’s like my skull is finally responding to the kind of mechanical stress it was always meant to experience.
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15 times a dayHow often do you do the exercise?
You think this can eventually lead to positive changes in under eye region? (Assuming it can affect upper maxilla)15 times a day
Which Asian guy and did he get results also have you seen results doing thisyep
that pic is from the old lookism thread from that asian guy. shit really does work.
I tried this exact thing from a video and my jaw joint started to hurt I did 50 reps and when h are good tfe next day my jaw joint especially on the right side hurt so I stopped what is the solution and what actual proof shows it gives results have you seen results or will I just end up getting tmj or jaw joint complicationsyou just pull as hard as you can for 5 seconds at a time until your face turns red, you feel like you're gonna puke, you hear cracking noises everywhere in your skull and you feel dizzy. As many times as you can. Imagine that its the neck of a .org user you're tryna tear apart
Have you seen resultsworks