D
Deleted member 15606
Banned
- Joined
- Oct 4, 2021
- Posts
- 2,151
- Reputation
- 2,038
The muscles that connect my neck with my chin are getting too big and I am starting to develop double chin like if I was a fatass
Can I only train lateral side and back flexions?
It looks like curls are just redundant (for aesthetics), however I am noticing a muscle is not getting activated (yellow section highlighted)
Is that perhaps activated by back flexions? Or lateral flexions? it just does not look clear to me
Attachments
Last edited:
