Changed my mind, neck curls LOOKSMIN you

copemaxxeer

copemaxxeer

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Illustration of the muscular anatomy of the submental and submandibular triangles as


The muscles that connect my neck with my chin are getting too big and I am starting to develop double chin like if I was a fatass :ogre:

Can I only train lateral side and back flexions?

It looks like curls are just redundant (for aesthetics), however I am noticing a muscle is not getting activated (yellow section highlighted)

Screenshot 20240414 042105 172


Is that perhaps activated by back flexions? Or lateral flexions? it just does not look clear to me

LevatorScap Stretching1 480x480
 

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bump
 
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Depends on ur insertions
 

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