Cheat day

[Deleted member 1680]

Just had a cheat day in my diet for the first time in ages.
I know for a fact it won't affect my fat loss progression, as I've calculated that during my week, I'll still be in a deficit.
However I'm not looking forward to the bloat due to water retention and glycogen in the next coupla days.
Anyways I could flush them out of my system quicker?
Cardio, dandelion root, shit ton of water, anything else?
Going as Alladin for Halloween in 10 days, where I'll be bare chested. Don't think the effects of today will still be present right?

 

[needsolution]

mogs me

 

[Over]

 

[Deleted member 2486]

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@TubOfLard new avi or death

 

[Kinko]

Shitty body Bro, 1 cheat day Is nothing

 

[invisiblecel]

Mogs me

 

[Deleted member 1680]

@TubOfLard new avi or death

Current avi mogs imo, also avis of ur own face are a bit bent ngl

 

[pisslord]

drink more water bro

 

[Deleted member 2486]

Shitty body Bro, 1 cheat day Is nothing

steroid user calling natural body shitty

 

[Deleted member 2969]

Imagine how much this negro will slay with an Aladdin costume on

 

[Framletgod]

imagine beeing able to put this thread in the right section

nvm i didnt read fully

 

[Framletgod]

https://looksmax.org/threads/anti-bloating-methods.48621/

 

[Deleted member 1680]

https://looksmax.org/threads/anti-bloating-methods.48621/

Apreciate it nigger

 

[Drugs]

Damn, an actual chadpreet.

 

[fobos]

You're in the club and this Aladdin comes and rubs your girl's pussy. wyd?

 

[Deleted member 2621]

Just had a cheat day in my diet for the first time in ages.
I know for a fact it won't affect my fat loss progression, as I've calculated that during my week, I'll still be in a deficit.
However I'm not looking forward to the bloat due to water retention and glycogen in the next coupla days.
Anyways I could flush them out of my system quicker?
Cardio, dandelion root, shit ton of water, anything else?
Going as Alladin for Halloween in 10 days, where I'll be bare chested. Don't think the effects of today will still be present right?
View attachment 141754

Coffee and salmon

 

[needsolution]

You're in the club and this Aladdin comes and rubs your girl's pussy. wyd?

I give them key to our flat

 

[Kinko]

steroid user calling natural body shitty

Me steroid user? U fukin idiot bro

 

[Deleted member 2486]

Me steroid user? U fukin idiot bro

you said yourself

 

[Kinko]

you said yourself

I don t destroy my face using that shit.

 

[Stingray]

You're in the club and this Aladdin comes and rubs your girl's pussy. wyd?

Get all Jafar on his ass

 

[Deleted member 656]

You're in the club and this Aladdin comes and rubs your girl's pussy. wyd?

 

[Bewusst]

Bananas, dried figs and coffee.

Edit: I meant dried apricots, they have more potassium.

 

[Deleted member 3043]

View attachment 141789

nice avi, fan of impressionism isn't it ?

 

[6'4 looksmaxxxer]

Good body for a natural

 

[Deleted member 1680]

Get all Jafar on his ass

I want to fuck jasmine so hard hnnnggggg

Good body for a natural

Cheers

 

[Deleted member 656]

nice avi, fan of impressionism isn't it ?

Yes

 

[crosshold]

 

[godsmistake]

slayers.me ngl

 

[Rasputin]

Just had a cheat day in my diet for the first time in ages.
I know for a fact it won't affect my fat loss progression, as I've calculated that during my week, I'll still be in a deficit.
However I'm not looking forward to the bloat due to water retention and glycogen in the next coupla days.
Anyways I could flush them out of my system quicker?
Cardio, dandelion root, shit ton of water, anything else?
Going as Alladin for Halloween in 10 days, where I'll be bare chested. Don't think the effects of today will still be present right?
View attachment 141754

Dude, don't be so obsessed. 1 Cheat day in years is NOTHING, otherwise, you're not living. You still have time to rover until the party. So 5-6 Litters of water daily, Vitamin C 1G/Daily, reduce salt and sugar intake. You will be fine in 5 days.

 

[Deleted member 1680]

Dude, don't be so obsessed. 1 Cheat day in years is NOTHING, otherwise, you're not living. You still have time to rover until the party. So 5-6 Litters of water daily, Vitamin C 1G/Daily, reduce salt and sugar intake. You will be fine in 5 days.

Cheers, yeh I know a cheat day isn't going to affect me much in terms of fat loss, but I just wanted to make sure I'll have enough time to recover before then.

 

[johnnydeep222]

Nice body. Get a haircut.

1 cheat day is fucking nothing.

Damn, an actual chadpreet.

Chadpreet

 

[Truecel14]

How tall are you?

 

[Drugs]

I want to fuck jasmine so hard hnnnggggg
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Cheers

Why is Jasmine a massive whore?

Spoiler

because she's always got Alladin!

I want to fuck jasmine so hard hnnnggggg
View attachment 141790

Cheers

I wanna fuck jasmine so bad damn she is a sexy exotic bitch

 

[Deleted member 2019]

1 day does not matter

 

[Deleted member 2846]

psl face is like the soy grin

 

[OldRooster]

Are you going to go in Brown Face?

 

[Deleted member 1680]

Why is Jasmine a massive whore?

Spoiler

because she's always got Alladin!

I wanna fuck jasmine so bad damn she is a sexy exotic bitch

Same :/

 

[Titbot]

Looking good boyo. One cheat day is probably makes you lose some more fat at a faster rate because your metabolism speeds up as well as cortisol from dieting goes down. I haven’t had one in three weeks

 

[Deleted member 1680]

Looking good boyo. One cheat day is probably makes you lose some more fat at a faster rate because your metabolism speeds up as well as cortisol from dieting goes down. I haven’t had one in three weeks

Felt good yesterday ngl
Might start doing cheat day once every 2 weeks as long as I calculate my deficits correctly