Cheat days

[shieldzz]

Should you really put away cheat days untill you are done leanmaxxing ? I always used to have cheat days,but now since i weight 62 kg already going to 55 i already cant allow myself to have cheat days since it set me back too much

 

[j05]

Should you really put away cheat days untill you are done leanmaxxing ? I always used to have cheat days,but now since i weight 62 kg already going to 55 i already cant allow myself to have cheat days since it set me back too much

just change cheat day for a maintenance day. It will not hinder progress

 

[Deleted member 47099]

Cheat days is for fat copers

 

[Deleted member 47099]

i weight 62 kg

Wtf u must be some turbo manlet

 

[InSplit]

I was hardcore consuming 1500cals daily. Friends insistent I eat KFC with them and I gave in. The cheat meal turned into cheat day, then cheat week lmao. If you have the willpower to resist the urges it might be a good thing imo. If you are like me and binge when you open the flood gates then don't do it

 

[shieldzz]

Wtf u must be some turbo manlet

im 5'9

 

[Deleted member 47099]

im 5'9

jfl at that weight ur already too skinny probably starving urself

I’m 73kg at 5’9 and pretty lean

 

[idcgraycel]

I was hardcore consuming 1500cals daily. Friends insistent I eat KFC with them and I gave in. The cheat meal turned into cheat day, then cheat week lmao. If you have the willpower to resist the urges it might be a good thing imo. If you are like me and binge when you open the flood gates then don't do it

if you werent starving yourself on 1500 cals you wouldnt of binged for an entire week. fat fuck

 

[shieldzz]

jfl at that weight ur already too skinny probably starving urself

I’m 73kg at 5’9 and pretty lean

its just how it is . i have small frame aswell so i have to go below 60 kg,basically twinkmaxxing. But its worth for my face

 

[shieldzz]

I was hardcore consuming 1500cals daily. Friends insistent I eat KFC with them and I gave in. The cheat meal turned into cheat day, then cheat week lmao. If you have the willpower to resist the urges it might be a good thing imo. If you are like me and binge when you open the flood gates then don't do it

i saw u used cleanbuterol. it is better than aderall?

 

[InSplit]

i saw u used cleanbuterol. it is better than aderall?

Never tried adderal bro. The stimulating effects wore off on clen so it doesnt affect my appetite anymore. Even when I binge eat I dont gain much fat though probably cuz of test + clen

I am stuck on like 17% BF rn

 

[wsada]

One cheat day per week is gud unless it's 59 big macs