sebchi
Better everyday
- Joined
- Dec 17, 2023
- Posts
- 672
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I am recovering from my ACL reconstruction surgery, everything has been going well, and I am potentially getting cleared at around 7 months to be able to play fully at 8 months. I know that the ligamentization process is still undergoing and it is still healing. That being said, my muscles around my knee and all over my body have to be in peak condition to prevent any further injury from occurring while my new ligament heals to 100%.
Any advice to get my muscles into more greater shape and supplements that do not involve steroids? I get drug tested and I play sports in college.
Any advice to get my muscles into more greater shape and supplements that do not involve steroids? I get drug tested and I play sports in college.