Check out my demon back (pics)

I made an edit so you can understand what muscles contribute to a demon back.
View attachment 1766889
Blue - Traps. ( Vertical shrugs work these out well)
Red - Rear Delts (Face pulls)
Light Blue - Teres Minor ( controls external rotation, use a cable machine to work these out.)
Green - Teres Major and Lats (Same as the lats)
Orange - Lats (Rowing exercises work out the lats)
Purple - Back Extensors (Deadlifts work the fuck out of your back extensors)
fuark thank you brother i will make good use of this shit :ogre:
 
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fuark thank you brother i will make good use of this shit :ogre:
You better looo like Baki in 12 months faggotry or ima beat the shit out you
 
  • JFL
Reactions: Gaygymmaxx
ur fat asf he wont be able to do it :lul:
I’ll kick you in the dirt, spit in your mouth, and then bend your mother over like a dog
1C87B79B B800 4490 A9A2 3C0AAAAB2938
 
I made an edit so you can understand what muscles contribute to a demon back.
View attachment 1766889
Blue - Traps. ( Vertical shrugs work these out well)
Red - Rear Delts (Face pulls)
Light Blue - Teres Minor ( controls external rotation, use a cable machine to work these out.)
Green - Teres Major and Lats (Same as the lats)
Orange - Lats (Rowing exercises work out the lats)
Purple - Back Extensors (Deadlifts work the fuck out of your back extensors)
so should i work all these equally or focus on specific areas to focus on defining the eyes?
 
View attachment 1766703

Pretty undeveloped tbh but the eyes are there

With some more work I will become like baki and beat up 6"5 chads with ease

View attachment 1766705

Just like this :ogre:

@FreakkForLife
@Predeterminism
@FailedNormieManlet
@the BULL
@Vermilioncore
@Xangsane
@Lihito
@Growth Plate
@Erik-Jón
@Thompsonz
@baldingprettyboy
You haven’t got the demon face yet (abs on back) but you have the eyes 👀 when pointing your arms inclined (so cheating) you have a long way to go
 
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so should i work all these equally or focus on specific areas to focus on defining the eyes?
Work out everything.
 
  • +1
Reactions: Gaygymmaxx and Erik-Jón
You haven’t got the demon face yet (abs on back) but you have the eyes 👀 when pointing your arms inclined (so cheating) you have a long way to go
Zv boy roids and test from moon blunt
 
Zv boy roids and test from moon blunt
I looked like a baki character without even stepping foot in a. Gym. I need to get lean so I can live up to my destiny which is being lean and jacked
 
  • JFL
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Reactions: Gaygymmaxx and Erik-Jón
I looked like a baki character without even stepping foot in a. Gym. I need to get lean so I can live up to my destiny which is being lean and jacked
Being neither mogs, girls don’t like muscles or twinks
 
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  • Hmm...
Reactions: Gaygymmaxx
Being neither mogs, girls don’t like muscles or twinks
Girls like muscles trust me I’m speaking from experience. Even17 year old girls like muscles it’s jsut that they ALSO like twink pretty boys equally
 
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Reactions: Erik-Jón
Girls like muscles trust me I’m speaking from experience. Even17 year old girls like muscles it’s jsut that they ALSO like twink pretty boys equally
Neither of those are mentions girls like fat dudes
 
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Reactions: Erik-Jón
5'5"? Plz tell me ur like 13
 
wish i could

17 :feelswah:
Umm did you try pharmacological therapy? Please tell me your parents did that for you at least or tried.
 
Umm did you try pharmacological therapy? Please tell me your parents did that for you at least or tried.
you need to be 5th percentile to get prescribed from an endocrinologist

i was 8th, 3 percentile points ruined my life. fucking ridiculous

im on peptides and AI's now but prob too late :feelswah:
 
What the fuck is this post, your back looks like any non fat persons back, Jesus, you have reverse BDD
 

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