Chestday

[ad5m]

Rate my chestday

 

[gytas1]

Holy fatigue, why have 50 exercises for one muscle group. 200 sets thats more than enough for full body

 

[T-BAG]

Rate my chestday

nigga wtf just pick 2 exercises you like, do 2x6-8 and call it a day

 

[Ill change ts later]

Don't forget Dr Mike Israeltel's Alternating incline cable pullover to maximise ROM. Also bump every thing up to 5 sets

 

[criss]

Rate my chestday

Not enough stimulus add more exercises

 

[ad5m]

Don't forget Dr Mike Israeltel's Alternating incline cable pullover to maximise ROM. Also bump every thing up to 5 sets

Bet bet

 

[ad5m]

Like what more should I add help

Not enough stimulus add more exercises

 

[Adyta69]

u doing too much bro

 

[ad5m]

u doing too much bro

Udk peak

 

[bomzpack]

what the gorgonzola cheese. pecdeck and incline press all u need