Chewing to correct masseter muscle asymmetry

[chadintraining]

What type of chewing should I do to correct my masseter muscle asymmetry

And before y'all say it is genes, I chewed on only one side of my jaw for multiple years during my childhood, which caused one of my muscles to become way more developed. I can feel a difference in the amount of force the muscles have when chewing.

I have also seen my x-rays, and my jawbone is perfectly symmetrical, along with gonion flare and ramus length

 

[chadintraining]

Bump

 

[chadintraining]

Bump

 

[lebesgue]

What type of chewing should I do to correct my masseter muscle asymmetry

And before y'all say it is genes, I chewed on only one side of my jaw for multiple years during my childhood, which caused one of my muscles to become way more developed. I can feel a difference in the amount of force the muscles have when chewing.

I have also seen my x-rays, and my jawbone is perfectly symmetrical, along with gonion flare and ramus length

I just chew with the molars on my weaker side tbh

 

[chadintraining]

I just chew with the molars on my weaker side tbh

That was what I was thinking too

However, I believe my upper masseters are about equal in size, but my lowers are very different in size

I was wondering if there was something else I should do in this situation

 

[lebesgue]

That was what I was thinking too

However, I believe my upper masseters are about equal in size, but my lowers are very different in size

I was wondering if there was something else I should do in this situation

Wdym by upper and lower masseters?

 

[LilJojo]

What type of chewing should I do to correct my masseter muscle asymmetry

And before y'all say it is genes, I chewed on only one side of my jaw for multiple years during my childhood, which caused one of my muscles to become way more developed. I can feel a difference in the amount of force the muscles have when chewing.

I have also seen my x-rays, and my jawbone is perfectly symmetrical, along with gonion flare and ramus length

Maybe chew on the weak side? It is common logic

 

[chadintraining]

Maybe chew on the weak side? It is common logic

That is what I was thinking, I am wondering if chewing in only one side can cause other issues though

 

[chadintraining]

Wdym by upper and lower masseters?

The masseter muscle is two different muscles from what I have seen in the same area

 

[lebesgue]

The masseter muscle is two different muscles from what I have seen in the same area

nope

 

[chadintraining]

nope View attachment 2760312

Hmm, when I feel one of my masseters, it feels like it is two different muscles