Donquixote
Prolific Masturbator (sanjucel)
- Joined
- May 16, 2024
- Posts
- 1,067
- Reputation
- 1,257
Unlike subhuman liver you can add a lot of em in your everyday diet
- **Protein Content**: Chicken gizzards contain approximately 17-19 grams of protein per 100 grams. This makes them an excellent source of high-quality, lean protein.
- **Amino Acid Profile**: They provide all essential amino acids, which are crucial for muscle repair, growth, and overall bodily functions.
- **Calories**: They are relatively low in calories, with around 94-100 calories per 100 grams, which makes them a good option for those looking to increase protein intake without adding too many extra calories.