Chin tucks actually work?

[Pxcc]

Cope or dope?

I see mixed responses everywhere.

 

[Gomez]

https://looksmax.org/search/12493408/?q=chin+tucks&o=relevance​

 

[VirTeX]

Cope or dope?

I see mixed responses everywhere.

Yes they do

 

[Pxcc]

Yes they do

3x20? how often n is it possible to do progressive overload w them or no

 

[VirTeX]

3x20? how often n is it possible to do progressive overload w them or no

3x20 is perfect and I’m not sure about progressive overload all I know is that they work but if you can progressive overload I dont see why not just dont go extremely heavy obviously

 

[Pxcc]

3x20 is perfect and I’m not sure about progressive overload all I know is that they work but if you can progressive overload I dont see why not just dont go extremely heavy obviously

appreciate it g