Chin tucks and neck curls

jc0

jc0

Joe Chemo
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this might be cope but how much can doing these 2 improve the appearance of the jawline. Of course it won’t change bone but how much can these 2 change the perception of it as someone with a recessed mandible/jaw and a high gonial angle + short ramus.
 
its over. why do you think your jaw will look better from neck curls? they will train your neck
 
Let me calculate
hmm maybe like 2.4219%
 
  • JFL
Reactions: htblover2323
Not sure if this will help at all but it's probably not quantifiable and different for everyone
 

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