Chin tucks are they cope ?

[KajosLosos]

I asked chat gpt if they work and it said yes so do they actually work ?

 

[inversions]

no

 

[danilioqqq]

depends on your goal, they do correct posture pretty well

 

[imontheloose]

Yes. Despite this going viral in like 2016, I am yet to see any meaningful result.

 

[copealot]

they fix posture, not much past that

 

[Deleted member 77561]

I asked chat gpt if they work and it said yes so do they actually work ?

Yeah