Chin tucks

[carti lover]

Salludon says he held chin tucks for hours daily did he do a lot of reps? Or did he actually HOLD the position for hours

 

[Canthus23]

do you actually believe that?

 

[carti lover]

do you actually believe that?

Can you awnser my question

 

[foidletslayer]

View attachment 5110455
Salludon says he held chin tucks for hours daily did he do a lot of reps? Or did he actually HOLD the position for hours

Hold the position for hours end, more reps isn’t beneficial or stimulating as like constant tension

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