Tirrovic
Iron
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How to tighten the two abdominal and maxillary sublingual muscle? just asking?
getratioedbozo
Kotonoha Katsura
- Joined
- Jun 25, 2024
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Do core exercises like planks (or go swim).
Tongue Press / any Jaw Exercises ( search it up) /Neck and Chin Lifts or Tucks also genetics and the food u eat plays a big role
