
polosrev
Iron
- Joined
- Apr 16, 2025
- Posts
- 23
- Reputation
- 8
the only thing ive done is workout and play basketball and eat in a 400-800 calorie surplus making sure I get my calcium and protein in ts is insane
the second picture was literally taken like 8 months ago and i started cjc and ipa last month im also about 3 inches taller between those two pics i didn’t really take that many pics of my physique since i never rlly worked out until recently so the 2nd pic isn't fully aligned with the timeline but it still shows insane progress
the second picture was literally taken like 8 months ago and i started cjc and ipa last month im also about 3 inches taller between those two pics i didn’t really take that many pics of my physique since i never rlly worked out until recently so the 2nd pic isn't fully aligned with the timeline but it still shows insane progress