Q
qsek
Iron
- Joined
- Aug 19, 2026
- Posts
- 53
- Reputation
- 20
- Be enhanced
- Dont be over 15% fatass
- Start at 40mcg ed
- Up the dose by 20mcg every 2-4 days
- Dont go over 140mcg
- Take taurine, potassium, magnesium, omega3
- Do your cardio 30-1h ed
- Do your steps
- Drink water you idiot