Clench mouthguard/towel gains

[Skyness]

I have been doing "kappa chewing" with a towel as this "technique" is known, which consists of squeezing with a mouth guard to obtain maxillary gains, in my case I ordered the protector but it will not arrive in all this time so I came up with it instead to do it with the mouth guard to do it with a towel and I don't know, I think it works

I don't know if my face itself has changed much but I feel like my jaw has more bone, before I couldn't feel a gonial angle to the touch and now thanks to the gains in the masseters and bone in the gonial angle part I can feel it, I don't I know mate, has anyone else tried using this method? seems to work

this thread

Just bought a mouthguard for "kappa-chewing"

https://looksmax.org/threads/chewing-megathread.160248/post-4379526 This user here says that biting on incisors with mouthguard will give CCW maxilla rotation, he says it gave him "hunter eyes", better undereyes and a better maxilla, and better jawline width I just bought a mouthguard and...

looksmax.org

 

[joonla]

is this where you just bite down as hard as you can with a mouthguard in?