Clenching fixes my recession

[Guillaume0398]

Hi,
I really don't understand. Im a fucking recessed birdcel but when I clench I immediately go from sub-human to something like hltn. My bite is fine and I had braces when I was younger. Im 18.

What can I do ? Will my bite adapt if I keep clenching at home?

Thank you

 

[Joestar$]

No it wont adjust it will only give you TMJ in the long run just do jaw exercises and Chew hard gum but not for too long and stop clenching before you get TMJ