Close or wide grip for upper chest

[Deleted member 135058]

Gymcelling rn is close or wide grip better for incline dumbbell to hit upper chest?

 

[gynogod]

closer grip tucked in arm path to bias the upper chest

 

[Deleted member 135058]

closer grip tucked in arm path to bias the upper chest

I’ll try it out rn imma let you know then

 

[Jason Voorhees]

I personally like wide grip more because i feel more of my chest

 

[Deleted member 135058]

closer grip tucked in arm path to bias the upper chest

Worked great brah definitely felt upper more

 

[biglaith]

Narrow, the function of the upper chest is to extend the arm forward