Close or wide grip for upper chest

Tqbi

Tqbi

LurkingStudent
Joined
Mar 19, 2025
Posts
337
Reputation
268
Gymcelling rn is close or wide grip better for incline dumbbell to hit upper chest?
 
  • +1
Reactions: gynogod
closer grip tucked in arm path to bias the upper chest (y)
 
  • +1
Reactions: Tqbi and datboijj
I personally like wide grip more because i feel more of my chest
 
  • +1
Reactions: Tqbi

Similar threads

Dante1366
Replies
17
Views
352
criss
criss
D
Replies
24
Views
331
foidletslayer
foidletslayer
viz0
Replies
10
Views
460
kiwicel
kiwicel
weepmeep
Replies
7
Views
660
ThomasDeutsch
ThomasDeutsch
AscendA
Replies
10
Views
213
criss
criss

Users who are viewing this thread

Back
Top