Tqbi
LurkingStudent
- Joined
- Mar 19, 2025
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Gymcelling rn is close or wide grip better for incline dumbbell to hit upper chest?
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I’ll try it out rn imma let you know thencloser grip tucked in arm path to bias the upper chest![]()
Worked great brah definitely felt upper morecloser grip tucked in arm path to bias the upper chest![]()