Cocktail with milk + raw eggs.

[overlying6666]

The point of this experiment is to find out whether milk + raw eggs will produce some side effects.

Recipe for cocktail which I am going to drink every day:
1. 300 ml of milk.
2. 2 bananas (to kill the taste of eggs + fast carbs.)
3. 4 raw eggs.
(thanks to https://looksmax.org/members/asdvek.62573/ - he reminded me. cacao will no be used)

By saying raw I mean completely raw, NO PASTEURIZATION, NO BOILING OR ANY OTHER STUFF. Pure eggs from chickens. Those eggs are from verified seller (my relative - has farm). Those eggs are not from market or store.

Milk, on the other hand, will be chosen pasteurized one (albeit I have an access to raw milk, I am little bit afraid of this mix, thus firstly I will check only raw milk, then, maybe in the future I will consider raw milk too).

Bananas will be from store.

As you have notice, I did not say that anything raw is detrimental/beneficial for you. I am neutral right now.

I will take this cocktail for 30 days as my breakfast. Why?
1. First of all, I want to replace it with actual breakfast. Regardless of what I eat, I feel like shit after meal during mornings. Keeping in mind that I am doing highly intelligence-demanding work, I cannot concentrate, feel lousy and sleepy.
2. Time considerations.


---
Some constant that will not change during next 30 days:
1. Working on standing desk.
2. 2-3 meals per day.
3. 3-4 workouts (or maybe more or less) - simply, physically active.
4. walking for 20k + steps daily. (I do not use phone, but 2+ hours of walking, I guess, gives 20k+)
Maybe it is offtopic, nevertheless, I think it should be stated.
1. No social media at all - no insta, not tiktok, no facebook and any other similar shit.
2. No jerking offs. No pornography.
3. No TV.

---
Daily questions:

1. Do I feel more alert/clear-headed or sleepy/foggy?
2. Any stomach discomfort, bloating, nausea?
3. How fast did it digest? (Fullness, hunger return time)
4. How’s my motivation/focus to start work?
5. Did my mood shift? (Apathy, drive, anxiety?)

---
IF you think I should state something extra, say it in comments.

 

[xzx_]

whats wrong with a sitting desk

 

[asdvek]

pure cacao powder

oxalates and neurotoxins

 

[HundredManSlayer]

only side effects your gonna get is a raging libido

 

[degenblondie]

i heard you have to drink straight from the udder for maximum test. anything else is low t

 

[overlying6666]

oxalates and neurotoxins

thank you. I completely forgot it. Gonna change. thanks a lot dude

 

[Stacyslayer777]

Just drank 1l raw mild and ate 6 eggs raw also

 

[overlying6666]

whats wrong with a sitting desk

it has several disadvantages. (you can google it). for me, personally, it is its effect on spine.

 

[juzkj]

This will do absolutely fucking nothing for u

 

[overlying6666]

Just drank 1l raw mild and ate 6 eggs raw also

how much does 1l of raw milk cost in your country?

 

[Stacyslayer777]

This will do absolutely fucking nothing for u

It’s definitely overrated, but the proteins are still there, and you can’t denie it’s healthy

 

[Stacyslayer777]

how much does 1l of raw milk cost in your country?

1€ so around 120$

 

[juzkj]

It’s definitely overrated, but the proteins are still there, and you can’t denie it’s healthy

I guess but just cook them won’t change much you would get better effect just eating normal shit like that but cutting out the proccesed shit and sugars or whatever

 

[overlying6666]

1€ so around 120$

1 euro for 1l of raw milk??? West or East Europe?

 

[Stacyslayer777]

I guess but just cook them won’t change much you would get better effect just eating normal shit like that but cutting out the proccesed shit and sugars or whatever

Cooking kills nutrients.

 

[Stacyslayer777]

1 euro for 1l of raw milk??? West or East Europe?

Germany

 

[juzkj]

Cooking kills nutrients.

Nigga it won’t change anything ur right but it’s barely gonna make a difference but goodluck let me know how ur experiment goes

 

[overlying6666]

Cooking kills nutrients.

Some say that you must cook the in a specific range of temp, but non one consider the fact that how am I supposed to get temp? Moreover, If I fuck up, I will fuck up nutrient too.

 

[Stacyslayer777]

Some say that you must cook the in a specific range of temp, but non one consider the fact that how am I supposed to get temp? Moreover, If I fuck up, I will fuck up nutrient too.

Measure it I guess. My father owns something to measure the temp of the steak.

 

[overlying6666]

I have question. Should I comment under this thread daily or every day open new thread? which one will make people to see this thread more often?

 

[Stacyslayer777]

Nigga it won’t change anything ur right but it’s barely gonna make a difference but goodluck let me know how ur experiment goes

Well, it’s more difficult. It depends a on the food, b how dark yuo cook it and c for how long. But ur right, it can barely make a difference.

 

[Stacyslayer777]

I have question. Should I comment under this thread daily or every day open new thread? which one will make people to see this thread more often?

It’s the same. But if you want it to be all one one, Just comment daily, but if you want it separated, do everytime a new thread.

 

[overlying6666]

Template which I am going to use daily:

Day X – [Date]
(Example: Day 5 – July 27, 2025)
Time taken: [HH:MM]
Quantity: N ml milk + M number raw eggs + B number of bananas.

Daily questions:

1. Do I feel more alert/clear-headed or sleepy/foggy?
   answer:
2. Any stomach discomfort, bloating, nausea?
   answer:
3. How fast did it digest? (Fullness, hunger return time)
   answer:
4. Did my mood shift? (Apathy, drive, anxiety?)
   answer:
5. Physical strength or workout quality today (Better / Worse / Same)

 

[overlying6666]

Day 1 – [28.07.2025]
Time taken: [07:30]
Quantity: 300 ml milk + 4 raw eggs + 2 bananas.

Daily questions:

1. Do I feel more alert/clear-headed or sleepy/foggy?
   answer: Neither alert nor foggy. Clear headed but little sleepy after taking. But it fade away after 5-10 min.
2. Any stomach discomfort, bloating, nausea?
   answer: No
3. How fast did it digest? (Fullness, hunger return time)
   answer: it is 11.00 right now and I am still full. No hungry at all (I will add later when I felt hungriness)
4. Did my mood shift? (Apathy, drive, anxiety?)
   answer: No
5. Physical strength or workout quality today (Better / Worse / Same)
   answer: Will add later

@juzkj - you asked me to keep you posted about it

 

[overlying6666]

Day 1 – [28.07.2025] - updated
Time taken: [07:30]
Quantity: 300 ml milk + 4 raw eggs + 2 bananas.

Daily questions:

1. Do I feel more alert/clear-headed or sleepy/foggy?
   answer: Neither alert nor foggy. Clear headed but little sleepy after taking. But it fade away after 5-10 min.
2. Any stomach discomfort, bloating, nausea?
   answer: No
3. How fast did it digest? (Fullness, hunger return time)
   answer: Felt full for 5.30 hours.
4. Did my mood shift? (Apathy, drive, anxiety?)
   answer: No
5. Physical strength or workout quality today (Better / Worse / Same)
   answer: Will add later

@juzkj - you asked me to keep you posted about it

 

[juzkj]

Day 1 – [28.07.2025] - updated
Time taken: [07:30]
Quantity: 300 ml milk + 4 raw eggs + 2 bananas.

Daily questions:

1. Do I feel more alert/clear-headed or sleepy/foggy?
   answer: Neither alert nor foggy. Clear headed but little sleepy after taking. But it fade away after 5-10 min.
2. Any stomach discomfort, bloating, nausea?
   answer: No
3. How fast did it digest? (Fullness, hunger return time)
   answer: Felt full for 5.30 hours.
4. Did my mood shift? (Apathy, drive, anxiety?)
   answer: No
5. Physical strength or workout quality today (Better / Worse / Same)
   answer: Will add later

@juzkj - you asked me to keep you posted about it

Yes thanks, btw what’s ur diet like before u started trying this out

 

[overlying6666]

Yes thanks, btw what’s ur diet like before u started trying this out

if you mean for breakfast:
it was either boiled(very soft) eggs or smth with milk(raw milk).

But if you are asking overall, I can state that I am trying to be extremely attentive to WHAT NOT TO EAT rather than what to eat. I have little time about caring what should I eat. Instead, I just decided what I am not going to eat forever.

those are:
1. rice.
2. pasta.
3. bread product (bakery products).
4. majones, and other fabric made souses.
5. processed sugar. (that is why I firstly decided to add cacao powder, but afterwards changed my mind)

... I do not remember )))

 

[overlying6666]

Yes thanks, btw what’s ur diet like before u started trying this out

if you want, I can tag you everytime I post my progress

 

[overlying6666]

Yes thanks, btw what’s ur diet like before u started trying this out

I wanted to use raw milk, but, I will be sincere, I was afraid of this mixture )))

 

[juzkj]

if you want, I can tag you everytime I post my progress

Yeah for sure bro I’m interested

 

[overlying6666]

Yeah for sure bro I’m interested

got it.

 

[overlying6666]

Day 1 – [28.07.2025] - updated
Time taken: [07:30]
Quantity: 300 ml milk + 4 raw eggs + 2 bananas.

Daily questions:

1. Do I feel more alert/clear-headed or sleepy/foggy?
   answer: Neither alert nor foggy. Clear headed but little sleepy after taking. But it fade away after 5-10 min.
2. Any stomach discomfort, bloating, nausea?
   answer: No
3. How fast did it digest? (Fullness, hunger return time)
   answer: Felt full for 5.30 hours.
4. Did my mood shift? (Apathy, drive, anxiety?)
   answer: No
5. Physical strength or workout quality today (Better / Worse / Same)
   answer: Same. Ridiculous pump but it was always like that so no connection with cocktail.

@juzkj - you asked me to keep you posted about it

 

[overlying6666]

@juzkj What do you think I should ask myself extra? besides those 5 questions

 

[overlying6666]

Day 2 – [29.07.2025]
Time taken: [08:30]
Quantity: 300 ml milk + 4 raw eggs.
I did not have bananas so I decided to divide 300ml into 3 parts:
1. No additives (milk + 2 eggs)
2. Added apple (milk + 1 egg + couple of apples)
3. Added pear (milk + 1 egg + couple of pears)

Conclusion: absolutely utterly horse shit ahhahahah. Do not even try them. Bananas are best. You either drink (milk+egg) or (milk+egg+bananas)


Daily questions:

1. Do I feel more alert/clear-headed or sleepy/foggy?
   answer: Little sleepy after wake up. But nothing right after take. For the first times of my life I am not feeling sleepy after eating breakfast
2. Any stomach discomfort, bloating, nausea?
   answer: No
3. How fast did it digest? (Fullness, hunger return time)
   answer: Will be added later
4. Did my mood shift? (Apathy, drive, anxiety?)
   answer: No
5. Physical strength or workout quality today (Better / Worse / Same)
   answer: Will be added later

@juzkj - you asked me to keep you posted about it

 

[juzkj]

Day 2 – [29.07.2025]
Time taken: [08:30]
Quantity: 300 ml milk + 4 raw eggs.
I did not have bananas so I decided to divide 300ml into 3 parts:
1. No additives (milk + 2 eggs)
2. Added apple (milk + 1 egg + couple of apples)
3. Added pear (milk + 1 egg + couple of pears)

Conclusion: absolutely utterly horse shit ahhahahah. Do not even try them. Bananas are best. You either drink (milk+egg) or (milk+egg+bananas)


Daily questions:

1. Do I feel more alert/clear-headed or sleepy/foggy?
   answer: Little sleepy after wake up. But nothing right after take. For the first times of my life I am not feeling sleepy after eating breakfast
2. Any stomach discomfort, bloating, nausea?
   answer: No
3. How fast did it digest? (Fullness, hunger return time)
   answer: Will be added later
4. Did my mood shift? (Apathy, drive, anxiety?)
   answer: No
5. Physical strength or workout quality today (Better / Worse / Same)
   answer: Will be added later

@juzkj - you asked me to keep you posted about it

honestly add some more shit to it

 

[overlying6666]

honestly add some more shit to it

for instance?

 

[overlying6666]

Day 2 – [29.07.2025]
Time taken: [08:30]
Quantity: 300 ml milk + 4 raw eggs.
I did not have bananas so I decided to divide 300ml into 3 parts:
1. No additives (milk + 2 eggs)
2. Added apple (milk + 1 egg + couple of apples)
3. Added pear (milk + 1 egg + couple of pears)

Conclusion: absolutely utterly horse shit ahhahahah. Do not even try them. Bananas are best. You either drink (milk+egg) or (milk+egg+bananas)


Daily questions:

1. Do I feel more alert/clear-headed or sleepy/foggy?
   answer: Little sleepy after wake up. But nothing right after take. For the first times of my life I am not feeling sleepy after eating breakfast
2. Any stomach discomfort, bloating, nausea?
   answer: No
3. How fast did it digest? (Fullness, hunger return time)
   answer: 4-5 hours. The issue is that you basically do not feel hungry but you CAN feel lessened focus and concentration.
4. Did my mood shift? (Apathy, drive, anxiety?)
   answer: No
5. Physical strength or workout quality today (Better / Worse / Same)
   answer: No workout today.

 

[juzkj]

Day 2 – [29.07.2025]
Time taken: [08:30]
Quantity: 300 ml milk + 4 raw eggs.
I did not have bananas so I decided to divide 300ml into 3 parts:
1. No additives (milk + 2 eggs)
2. Added apple (milk + 1 egg + couple of apples)
3. Added pear (milk + 1 egg + couple of pears)

Conclusion: absolutely utterly horse shit ahhahahah. Do not even try them. Bananas are best. You either drink (milk+egg) or (milk+egg+bananas)


Daily questions:

1. Do I feel more alert/clear-headed or sleepy/foggy?
   answer: Little sleepy after wake up. But nothing right after take. For the first times of my life I am not feeling sleepy after eating breakfast
2. Any stomach discomfort, bloating, nausea?
   answer: No
3. How fast did it digest? (Fullness, hunger return time)
   answer: 4-5 hours. The issue is that you basically do not feel hungry but you CAN feel lessened focus and concentration.
4. Did my mood shift? (Apathy, drive, anxiety?)
   answer: No
5. Physical strength or workout quality today (Better / Worse / Same)
   answer: No workout today.

Nigga workout

 

[overlying6666]

Day 3 – [30.07.2025]
Time taken: [06:00]
Quantity: 300 ml milk + 4 number raw eggs + 2 number of bananas.
@juzkj - you asked me to keep you posted about it

Daily questions:

1. Do I feel more alert/clear-headed or sleepy/foggy?
   answer: sleepy after taking (took 15 min nap) but it was due to the fact that I woke up very early - not accustomed for it, albeit I admit huge advantages of it.
2. Any stomach discomfort, bloating, nausea?
   answer: No.
3. How fast did it digest? (Fullness, hunger return time)
   answer: 3-4 hours.
4. Did my mood shift? (Apathy, drive, anxiety?)
   answer: It gradually become better(more energetic) toward the end of day.
5. Physical strength or workout quality today (Better / Worse / Same)
   answer: fucking amazing pump during workout.

 

[overlying6666]

Day 4 – [31.07.2025]
Time taken: [08:00]
Quantity: 300 ml milk + 4 raw eggs + 2 bananas.
@juzkj - you asked me to keep you posted about it

Daily questions:

1. Do I feel more alert/clear-headed or sleepy/foggy?
   answer: Perfect. Clear-headed,
2. Any stomach discomfort, bloating, nausea?
   answer: No.
3. How fast did it digest? (Fullness, hunger return time)
   answer: 5-6 hours. As always.
4. Did my mood shift? (Apathy, drive, anxiety?)
   answer: No.
5. Physical strength or workout quality today (Better / Worse / Same)
   answer: No Workout today.

 

[Tempesyaijd]

Just drank 1l raw mild and ate 6 eggs raw also

What effects have you received after doing this

 

[Stacyslayer777]

What effects have you received after doing this

Better skin and more gains even without gym

 

[overlying6666]

Day 5 – [01.08.2025]
Time taken: [08:00]
Quantity: 300 ml milk + 4 raw eggs + 2 bananas.
@juzkj - you asked me to keep you posted about it

Daily questions:

1. Do I feel more alert/clear-headed or sleepy/foggy?
   answer: Nothing. Normal. As usual.
2. Any stomach discomfort, bloating, nausea?
   answer: No.
3. How fast did it digest? (Fullness, hunger return time)
   answer: 6 hours. As always.
4. Did my mood shift? (Apathy, drive, anxiety?)
   answer: No.
5. Physical strength or workout quality today (Better / Worse / Same)
   answer: Amazing Pump.

 

[overlying6666]

As I stated above, and probably will repeatedly in the future, cocktail gives you fullness for 3-4 hours. You know what is most interesting - you are full, but you can eat easily high amount of food after 3-4 hours. This type of fullness is no comparison to fullness after shitty rice, where you literally want to sleep and never eat, regardless of the amount of food eaten. Here, you are full - but not completely full so you are not able to eat - YOU ARE ABLE TO EAT, but you do not feel hungry. You are full for 70-80% - sufficient not to be hungry yet not sleepy.

 

[overlying6666]

As I stated above, and probably will repeatedly in the future, cocktail gives you fullness for 3-4 hours. You know what is most interesting - you are full, but you can eat easily high amount of food after 3-4 hours. This type of fullness is no comparison to fullness after shitty rice, where you literally want to sleep and never eat, regardless of the amount of food eaten. Here, you are full - but not completely full so you are not able to eat - YOU ARE ABLE TO EAT, but you do not feel hungry. You are full for 70-80% - sufficient not to be hungry yet not sleepy.

@Stacyslayer777 what do you think about it? Did you feel same?