overlying6666
Iron
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- May 1, 2025
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The point of this experiment is to find out whether milk + raw eggs will produce some side effects.
Recipe for cocktail which I am going to drink every day:
1. 300 ml of milk.
2. 2 bananas (to kill the taste of eggs + fast carbs.)
3. 4 raw eggs.
(thanks to https://looksmax.org/members/asdvek.62573/ - he reminded me. cacao will no be used)
By saying raw I mean completely raw, NO PASTEURIZATION, NO BOILING OR ANY OTHER STUFF. Pure eggs from chickens. Those eggs are from verified seller (my relative - has farm). Those eggs are not from market or store.
Milk, on the other hand, will be chosen pasteurized one (albeit I have an access to raw milk, I am little bit afraid of this mix, thus firstly I will check only raw milk, then, maybe in the future I will consider raw milk too).
Bananas will be from store.
As you have notice, I did not say that anything raw is detrimental/beneficial for you. I am neutral right now.
I will take this cocktail for 30 days as my breakfast. Why?
1. First of all, I want to replace it with actual breakfast. Regardless of what I eat, I feel like shit after meal during mornings. Keeping in mind that I am doing highly intelligence-demanding work, I cannot concentrate, feel lousy and sleepy.
2. Time considerations.
---
Some constant that will not change during next 30 days:
1. Working on standing desk.
2. 2-3 meals per day.
3. 3-4 workouts (or maybe more or less) - simply, physically active.
4. walking for 20k + steps daily. (I do not use phone, but 2+ hours of walking, I guess, gives 20k+)
Maybe it is offtopic, nevertheless, I think it should be stated.
1. No social media at all - no insta, not tiktok, no facebook and any other similar shit.
2. No jerking offs. No pornography.
3. No TV.
---
Daily questions:
---
IF you think I should state something extra, say it in comments.
Recipe for cocktail which I am going to drink every day:
1. 300 ml of milk.
2. 2 bananas (to kill the taste of eggs + fast carbs.)
3. 4 raw eggs.
(thanks to https://looksmax.org/members/asdvek.62573/ - he reminded me. cacao will no be used)
By saying raw I mean completely raw, NO PASTEURIZATION, NO BOILING OR ANY OTHER STUFF. Pure eggs from chickens. Those eggs are from verified seller (my relative - has farm). Those eggs are not from market or store.
Milk, on the other hand, will be chosen pasteurized one (albeit I have an access to raw milk, I am little bit afraid of this mix, thus firstly I will check only raw milk, then, maybe in the future I will consider raw milk too).
Bananas will be from store.
As you have notice, I did not say that anything raw is detrimental/beneficial for you. I am neutral right now.
I will take this cocktail for 30 days as my breakfast. Why?
1. First of all, I want to replace it with actual breakfast. Regardless of what I eat, I feel like shit after meal during mornings. Keeping in mind that I am doing highly intelligence-demanding work, I cannot concentrate, feel lousy and sleepy.
2. Time considerations.
---
Some constant that will not change during next 30 days:
1. Working on standing desk.
2. 2-3 meals per day.
3. 3-4 workouts (or maybe more or less) - simply, physically active.
4. walking for 20k + steps daily. (I do not use phone, but 2+ hours of walking, I guess, gives 20k+)
Maybe it is offtopic, nevertheless, I think it should be stated.
1. No social media at all - no insta, not tiktok, no facebook and any other similar shit.
2. No jerking offs. No pornography.
3. No TV.
---
Daily questions:
- Do I feel more alert/clear-headed or sleepy/foggy?
- Any stomach discomfort, bloating, nausea?
- How fast did it digest? (Fullness, hunger return time)
- How’s my motivation/focus to start work?
- Did my mood shift? (Apathy, drive, anxiety?)
---
IF you think I should state something extra, say it in comments.
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