Collagen supplement

C

curryp

Iron
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Are collagen supplements cope or not. I have some that are hydrolyzed collagen I think.
 
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Let me know, when you have tried them or for enough information.
I‘m wondering myself
 
Theyre not cope there literally so many studies on them look them up
 
did nothing for me just eat healthy
 
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Are collagen supplements cope or not. I have some that are hydrolyzed collagen I think.
dont bother with collagen supplements most of them dont work vitaman c is more worthwhile cus it actually supports collagen synthesis
 
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It depends on how much collagen you're getting from food.

I eat very healthy and I ordered some recently to see if it makes a difference. It probably won't, but you should try every looks max that doesn't do permanent damage and measure your results.
 

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