D
Deleted member 8365
ALLAH IS BLACK 😎
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Glycine, Proline & Lysine are the building blocks of Collagen. Vitamin C is the glue .
So take those four and synthesize more collageN in your body.
Even the finest Collagen supplements are iffy cuz they are not synthesized in your body.
Ultimately what matters is collagen in key parts of the body. Under the skin for beauty, in joints for athletic performance & for orthopedic cushioning. Collagen management is essential as you get older. Many cultures eat collagen based dishes such as Aspic and it’s variations from France to Russia.
In America they eat Jello pudding which uses gelatin, a degraded form of collagen. Many attractive women still eat Jello jfl
So take those four and synthesize more collageN in your body.
Even the finest Collagen supplements are iffy cuz they are not synthesized in your body.
Ultimately what matters is collagen in key parts of the body. Under the skin for beauty, in joints for athletic performance & for orthopedic cushioning. Collagen management is essential as you get older. Many cultures eat collagen based dishes such as Aspic and it’s variations from France to Russia.
In America they eat Jello pudding which uses gelatin, a degraded form of collagen. Many attractive women still eat Jello jfl
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