Coloring Cope with supplements

ryze1x

ryze1x

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Im gonna take beta carotene and lycopene. What ratio should I have them in for best coloring if im white
 
Im gonna take beta carotene and lycopene. What ratio should I have them in for best coloring if im white
I lowkey just took 2 capsules af each a day and called it a day.
 
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