Supplements

[Chad_Harakka]

Is there any side effects or downsides of taking a ton of different supplements daily like d magnesium zinc and ofter stuff or should i just eat natural nutricious food like goatis says

 

[Ihatezexuus]

Well depends if you are taking the normal dose of each supplement and eating natural nutritional food is always optimal so if you want you can combine them but just make sure that you don't consume too much. And just search on google for each supplement the daily dosage