yvesstpierre
Iron
- Joined
- Sep 30, 2024
- Posts
- 70
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Ive heard lycopene and beta carotene are gonna help me become more tan, what doses do I take for the lycopene and beta carotene?
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Isn't that like 5-10 large carrots to see a difference? I feel it would be easier to use supplements for itjust eat carrots
beta carotene supplements aren't great. they work but i reccomend carrots
yh of course supplemetns are easier.Isn't that like 5-10 large carrots to see a difference? I feel it would be easier to use supplements for it