.COM RETARD POSTED A GUIDE ON CRANIOFACIAL CHANGES .... "REVIEWING THE BWCKING PROTOCALL" (WHAT HAPPENS NEXT IS SHOCKING🤮)

[negativ_canthalshit]

this guy calls himself the "bwcking" clearly a ethnic mutt off the bat. what he then does is pull up three pubmed studies

a pubmed study on igf-1 causing bone changes in adults
a pubmed study on micro frequencies for osteoblasts/clasts
and a pubmed study on thermal cycling for osteogenosis.

his protocol the "ethnic mutt" protocol we will call it is...

start by putting a hot towel on your face (optional)

then you want to start your ISOMETRIC EXCERCISES

okay so first you want to bite a towel, then you want to do resisted mouth openings (does FUCK ALL but give you a tmj dosent even affect your masseters)
but this is "optimal for your hyoid"

here comes the best one since it involves maxilla and zygos

so this is a ISOMETRIC SMILE
apply resistance with your finger and SMILE AS HARD AS YOU CAN, because obviously this will grow your maxilla and zygos.

the final thing we need to do is optional but its push down on your eyebrows to grow the browridge bone

i dont know what the fuck his studies on igf-1 and microfrequenices have to do with this but he said im retarded for not understanding

 

[negativ_canthalshit]

this guy calls himself the "bwcking" clearly a ethnic mutt off the bat. what he then does is pull up three pubmed studies

a pubmed study on igf-1 causing bone changes in adults
a pubmed study on micro frequencies for osteoblasts/clasts
and a pubmed study on thermal cycling for osteogenosis.

his protocol the "ethnic mutt" protocol we will call it is...

start by putting a hot towel on your face (optional)

then you want to start your ISOMETRIC EXCERCISES

okay so first you want to bite a towel, then you want to do resisted mouth openings (does FUCK ALL but give you a tmj dosent even affect your masseters)
but this is "optimal for your hyoid"

here comes the best one since it involves maxilla and zygos

so this is a ISOMETRIC SMILE
apply resistance with your finger and SMILE AS HARD AS YOU CAN, because obviously this will grow your maxilla and zygos.

the final thing we need to do is optional but its push down on your eyebrows to grow the browridge bone

i dont know what the fuck his studies on igf-1 and microfrequenices have to do with this but he said im retarded for not understanding

bump

 

[uglybrownskinman]

Dnrd

 

[exvh]

niggas still in 2018 wtf I thought we were done with this shit

 

[negativ_canthalshit]

niggas still in 2018 wtf I thought we were done with this shit

huh wdym?

 

[exvh]

huh wdym?

people were doing face exercises and facepulling and stuff back in the day

 

[Jensonsahighlander]

yes

 

[negativ_canthalshit]

people were doing face exercises and facepulling and stuff back in the day

he actually got mad at me cause i said wtf are you blabbering about and he said "you dont even have a org account, and they dont talk about this on org this is secret"

 

[enlightful]

No way this nigga unironically put a "what happened next is shocking" in the title like this was the opener to some 2 minute long tiktok controversy video

 

[shedontluv-U]

this guy calls himself the "bwcking" clearly a ethnic mutt off the bat. what he then does is pull up three pubmed studies

a pubmed study on igf-1 causing bone changes in adults
a pubmed study on micro frequencies for osteoblasts/clasts
and a pubmed study on thermal cycling for osteogenosis.

his protocol the "ethnic mutt" protocol we will call it is...

start by putting a hot towel on your face (optional)

then you want to start your ISOMETRIC EXCERCISES

okay so first you want to bite a towel, then you want to do resisted mouth openings (does FUCK ALL but give you a tmj dosent even affect your masseters)
but this is "optimal for your hyoid"

here comes the best one since it involves maxilla and zygos

so this is a ISOMETRIC SMILE
apply resistance with your finger and SMILE AS HARD AS YOU CAN, because obviously this will grow your maxilla and zygos.

the final thing we need to do is optional but its push down on your eyebrows to grow the browridge bone

i dont know what the fuck his studies on igf-1 and microfrequenices have to do with this but he said im retarded for not understanding

can you resume im too tired to read and i dont want to rep someting who dont link with my valor

 

[negativ_canthalshit]

can you resume im too tired to read and i dont want to rep someting who dont link with my valor

im sorry bhaijan

 

[negativ_canthalshit]

No way this nigga unironically put a "what happened next is shocking" in the title like this was the opener to some 2 minute long tiktok controversy video

i pur it as a joke

 

[shedontluv-U]

im sorry bhaijan

I will rep anyways you never deceived me ngl

 

[negativ_canthalshit]

@

this guy calls himself the "bwcking" clearly a ethnic mutt off the bat. what he then does is pull up three pubmed studies

a pubmed study on igf-1 causing bone changes in adults
a pubmed study on micro frequencies for osteoblasts/clasts
and a pubmed study on thermal cycling for osteogenosis.

his protocol the "ethnic mutt" protocol we will call it is...

start by putting a hot towel on your face (optional)

then you want to start your ISOMETRIC EXCERCISES

okay so first you want to bite a towel, then you want to do resisted mouth openings (does FUCK ALL but give you a tmj dosent even affect your masseters)
but this is "optimal for your hyoid"

here comes the best one since it involves maxilla and zygos

so this is a ISOMETRIC SMILE
apply resistance with your finger and SMILE AS HARD AS YOU CAN, because obviously this will grow your maxilla and zygos.

the final thing we need to do is optional but its push down on your eyebrows to grow the browridge bone

i dont know what the fuck his studies on igf-1 and microfrequenices have to do with this but he said im retarded for not understanding

@Jensonsahighlander why angry?

 

[Jensonsahighlander]

@

@Jensonsahighlander why angry?

my favorite reaction