Consensus on fasting for GH?

[NudeSelfiesTilliDie]

Ik it was possible debunbked or its shitty, but whats the deal with fasting for 24 hour periods every so often to increase GH? HGH in the body increases by up to 14x during a 24 hour fast. Is it optimal to fast once a week on the weekend or smth to get better skin, recovery, and muscle/bone growth?

 

[2s2f]

just inject gh

 

[NudeSelfiesTilliDie]

just inject gh

Not trying to enlarge my organs or fuck over my natural production

 

[2s2f]

Not trying to enlarge my organs or fuck over my natural production

its worth it

 

[6”3neartyronelite]

its worth it

it’s not unless your deficient

 

[2s2f]

it’s not unless your deficient

 

[Deleted member 297070]

anything other than exogenous gh is cope for actual supraphysiological gains

don’t be malnourished or sleep deprived and you shouldn’t see much meaningful difference in ur natural gh

 

[NudeSelfiesTilliDie]

anything other than exogenous gh is cope for actual supraphysiological gains

don’t be malnourished or sleep deprived and you shouldn’t see much meaningful difference in ur natural gh

Yur, im like 5'10 so maybe I can squeeze another inch out and then just fraud another inch before college. Is what it is.

 

[6”3neartyronelite]

View attachment 5117963

My avi is sick I know

 

[EnzoPSL]

Ik it was possible debunbked or its shitty, but whats the deal with fasting for 24 hour periods every so often to increase GH? HGH in the body increases by up to 14x during a 24 hour fast. Is it optimal to fast once a week on the weekend or smth to get better skin, recovery, and muscle/bone growth?

Sleeping at 22:30pm and taking a melatonin pill will do the work. But you can try to fast, i usually skip breakfast every now an then.

 

[stigmaboy]

@NudeSelfiesTilliDie highkey cope

 

[stigmaboy]

yeah, that's pretty much it. focusing on sleep and not being underfed is way more important for natural gh.

 

[Aloof]

Not trying to enlarge my organs or fuck over my natural production

GH is GH

if you "increase GH with fasting" then that would increase your organs then

your stupid, you think "oh because im INJECTING muh GH im gonna die"