Constipated as fuck

Economical

Economical

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I've been constipated for ages its sunday evening, im thinking of water fasting to just try and get it out, any ideas anyone?
 
have you been sleeping well? not staying up late?
 
oooto said:
have you been sleeping well? not staying up late?
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sleep is playing a part i think, today i shat after drinking cofee and taking prunes and figs
 
cool man good thread
 
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Eat probiotics and eat laxatives
 
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