Constructionworkermaxxing, smart way to looksmax while making money

[ConfusedBolivian]

I get paid for doing cardio and heavy lifts, get more jacked and also i get a nice tan.

I will pay my rad 140 cycle with 3 days of working as a construction worker and also i am leanmaxxing since I am walking long distances and doing constant moving and physical effort.

While you play checkers i play chess

 

[ConfusedBolivian]

@sexboi @Narcissus🥀 @flippasav @SoundnVision

 

[ConfusedBolivian]

Literally got an insane back pump and triceps pump today digging a hole with a shovel

 

[ConfusedBolivian]

@smoth @SeriousAscension @MaestheticMaso @pneumocystosis

 

[Deleted member 43822]

I'm scared of being buried in cement.
Thanks, but I pass, bro.

 

[flippasav]

How much you earn an hour?

 

[Zenis]

I get paid for doing cardio and heavy lifts, get more jacked and also i get a nice tan.

I will pay my rad 140 cycle with 3 days of working as a construction worker and also i am leanmaxxing since I am walking long distances and doing constant moving and physical effort.

While you play checkers i play chess

Just end up with a fucked up back at 32 bro

 

[ConfusedBolivian]

500mg test + 30mg Cardarine +10mg rad 140+constructionworkermaxxing = insane lean physique

 

[alien]

You are not going to get jacked from doing construction. You have to train your muscles at least close to failure in order to incentivize your body to build more muscle mass. On a bodybuilding forum, I recall a construction worker saying that when he stopped going to the gym, he lost muscle mass and got fat. Normies under-estimate the difficulty of growing muscle mass. They think that if you go to the gym for a week that you're going to get jacked. If growing muscle mass was that easy, there would be far more jacked guys walking around IRL.

 

[ConfusedBolivian]

How much you earn an hour?

100 bolivianos a day 6 hours wich is 15 dollars, decent paying for Bolivian standards since all the money is for me Cu i have food n shelter

 

[ConfusedBolivian]

You are not going to get jacked from doing construction. You have to train your muscles at least close to failure in order to incentivize your body to build more muscle mass. On a bodybuilding forum, I recall a construction worker saying that when he stopped going to the gym, he lost muscle mass and got fat. Normies under-estimate the difficulty of growing muscle mass. They think that if you go to the gym for a week that you're going to get jacked. If growing muscle mass was that easy, there would be far more jacked guys walking around IRL.

Of course i will go to the gym also retard, i do both constructionworkermaxxing and gym

 

[flippasav]

100 bolivianos a day 6 hours wich is 15 dollars, decent paying for Bolivian standards since all the money is for me Cu i have food n shelter

I earn £11 an hour (work six hours, 5 days a week)

 

[alien]

Of course i will go to the gym also retard, i do both constructionworkermaxxing and gym

You're rather lean. You definitely should go on a bulk if you haven't already. Eat an extra 100 calories per day.

 

[SoundnVision]

I get paid for doing cardio and heavy lifts, get more jacked and also i get a nice tan.

I will pay my rad 140 cycle with 3 days of working as a construction worker and also i am leanmaxxing since I am walking long distances and doing constant moving and physical effort.

While you play checkers i play chess

True I walk to work and back plus walking around at work I average 30000 steps a day. I can eat 4000 calories daily and easily stay 12% bf

 

[ConfusedBolivian]

You're rather lean. You definitely should go on a bulk if you haven't already. Eat an extra 100 calories per day.

Im not lean i am just muscular and my muscles pop up, i am at 17-20% bodyfat

 

[ConfusedBolivian]

True I walk to work and back plus walking around at work I average 30000 steps a day. I can eat 4000 calories daily and easily stay 12% bf

Damn that is like 2 hours of walking right?

 

[SoundnVision]

Damn that is like 2 hours of walking right?

Around 2.5 hours yeah

 

[SeriousAscension]

How long are you doing it? Did your hands got bigger? I see so many construction workers that have big hands.

 

[MaestheticMaso]

500mg test + 30mg Cardarine +10mg rad 140+constructionworkermaxxing = insane lean physique

What happened to the mast?

 

[robtical]

Im not lean i am just muscular and my muscles pop up, i am at 17-20% bodyfat

you look like worker bee

 

[thereallegend]

Dude I though l though you were in school to become a doctor.

Your parents won’t give you a stipend?

 

[ConfusedBolivian]

Dude I though l though you were in school to become a doctor.

Your parents won’t give you a stipend?

I am workimg to pay off my student loans and my parents dont support me

 

[ConfusedBolivian]

What happened to the mast?

Quitted it bcs of shedding

 

[ConfusedBolivian]

How long are you doing it? Did your hands got bigger? I see so many construction workers that have big hands.

For a month or 2, and my hands are always sore af

 

[moggathon]

I get paid for doing cardio and heavy lifts, get more jacked and also i get a nice tan.

I will pay my rad 140 cycle with 3 days of working as a construction worker and also i am leanmaxxing since I am walking long distances and doing constant moving and physical effort.

While you play checkers i play chess

Bone mash your face with bricks you ugly sub 5 mutt kys

 

[ConfusedBolivian]

Bone mash your face with bricks you ugly sub 5 mutt kys

Nah i will bone smash my pelvic bones cuz i will fap agressively

 

[BoredPrince]

The rest is equally important as training is, can't rest much if you work construction 8 hours per day

If anything, it makes it harder to build muscles

 

[Deleted member 18522]

how many hours a day and how much pay

 

[Deleted member 18522]

I earn £11 an hour (work six hours, 5 days a week)

I would make 3rd worldcels suicide if they knew my hourly rate (above 40 USD)

 

[Luffymaxxing]

I'm scared of being buried in cement.
Thanks, but I pass, bro.

Nop, you're Mexican, it's your destiny to be a construction worker

 

[Luffymaxxing]

I would make 3rd worldcels suicide if they knew my hourly rate (above 40 USD)

-A Cuban

What do you do for work btw ?

 

[Deleted member 43822]

Nop, you're Mexican, it's your destiny to be a construction worker

I'm going to touch you.

 

[Luffymaxxing]

I'm going to touch you.

Im straight

 

[thereallegend]

I am workimg to pay off my student loans and my parents dont support me

So is class not in session?

 

[synock21]

10+ years of the sun will give you skincancer.

truck driver, one side always sunny, one side normal

 

[Deleted member 18522]

-A Cuban

What do you do for work btw ?

senior software administrador

 

[flippasav]

I would make 3rd worldcels suicide if they knew my hourly rate (above 40 USD)

But you have a job that is based on your University degree right? I am just a part time employed worker who still studies

 

[MonoTBB]

You are not going to get jacked from doing construction. You have to train your muscles at least close to failure in order to incentivize your body to build more muscle mass. On a bodybuilding forum, I recall a construction worker saying that when he stopped going to the gym, he lost muscle mass and got fat. Normies under-estimate the difficulty of growing muscle mass. They think that if you go to the gym for a week that you're going to get jacked. If growing muscle mass was that easy, there would be far more jacked guys walking around IRL.

Not true in construction your getting insane volume and volume is alot cus u pump the muscles and pumps are essential for muscle growth even if u don't grow muscle when working you'll get swoll in the gym and your forearms will be insane from the construction work (bad eng sry)