Consumed 800 calories tofay

[whitebitchslayer]

Most of that was half a bag of chips. I’ll try to do better tmr with higher protein and less food but I’m going to visit my mother for dinner so idk if I can.

 

[Deleted member 113294]

Jesus that sounds like a massive surplus.

Slow down bro

 

[Deleted member 139053]

ill do 0 tomorrow

 

[whitebitchslayer]

Jesus that sounds like a massive surplus.

Slow down bro

Yea I didn’t eat till the afternoon when I relapsed and consumed too many chips. I feel like shit and can already tell I’m gonna be bloated tmr morning. I must find water to chug

 

[Deleted member 113294]

Yea I didn’t eat till the afternoon when I relapsed and consumed too many chips. I feel like shit and can already tell I’m gonna be bloated tmr morning. I must find water to chug

Obviously I don’t recommend starving yourself but have you tried Diet Coke? I found that helps elevate the pain of hunger.

Eat tho. There’s no reason to be eating less than 1.6k calories imo

 

[whitebitchslayer]

Obviously I don’t recommend starving yourself but have you tried Diet Coke? I found that helps elevate the pain of hunger.

Eat tho. There’s no reason to be eating less than 1.6k calories imo

1.6k is crazy high ngl

My maintince is 2.6k and I want extreme weightloss this seems like the logical solution

I might up it to like 1k a day and do 3 eggs and a sandwich or smth

 

[Deleted member 130748]

Most of that was half a bag of chips. I’ll try to do better tmr with higher protein and less food but I’m going to visit my mother for dinner so idk if I can.

This from r/eating disorder?

 

[whitebitchslayer]

Obviously I don’t recommend starving yourself but have you tried Diet Coke? I found that helps elevate the pain of hunger.

Eat tho. There’s no reason to be eating less than 1.6k calories imo

I think I should take heavy appetite suppresants so I can just eat when I feel hungry and will still loose weight plus feel good

 

[whitebitchslayer]

This from r/eating disorder?

No I’m deadass

 

[Deleted member 113294]

1.6k is crazy high ngl

My maintince is 2.6k and I want extreme weightloss this seems like the logical solution

I might up it to like 1k a day and do 3 eggs and a sandwich or smth

Starving yourself is literally the biggest lookism.

Rapes collegian, ruins your sleep, can potentially cause hair loss.

You need nutrients. And if your maintenance is 2.6k why the fuck would you drop so low.

You’re being retarded rn.

 

[whitebitchslayer]

Starving yourself is literally the biggest lookism.

Rapes collegian, ruins your sleep, can potentially cause hair loss.

You need nutrients. And if your maintenance is 2.6k why the fuck would you drop so low.

You’re being retarded rn.

Bro I want to be lean.

 

[Sceptical]

No I’m deadass

have you tried chewing gum throughout the day?

 

[Deleted member 113294]

Bro I want to be lean.

Sorry I don’t mean to sound rude by calling you a retard.

Have you heard of Yo Yo dieting? It’s when your wait fluctuates cause you bounce from one extreme diet to the next.

You will lose the weight and get lean but end up regaining the weight shortly after cause your body isn’t used to such low calories.

Idk if you’re doing this for summer or what but you’ve still got 3 months. I’d relax

 

[160cmcurry]

why don't you try drinking coffee, stocking up on lollipops, or even zero calorie monster drinks instead?

 

[whitebitchslayer]

why don't you try drinking coffee, stocking up on lollipops, or even zero calorie monster drinks instead?

I don’t think monster makes 0 cal but bang does and those r good

 

[whitebitchslayer]

Sorry I don’t mean to sound rude by calling you a retard.

Have you heard of Yo Yo dieting? It’s when your wait fluctuates cause you bounce from one extreme diet to the next.

You will lose the weight and get lean but end up regaining the weight shortly after cause your body isn’t used to such low calories.

Idk if you’re doing this for summer or what but you’ve still got 3 months. I’d relax

Yea I have a rly bad eating disorder where I eat so much fucking food so that’s probably gonna happen. I just need to stay under 1500 a day honestly and lock in

 

[Deleted member 130748]

No I’m deadass

You gotta eat to grow into a big boy .

 

[160cmcurry]

I don’t think monster makes 0 cal but bang does and those r good

it's 10-15 im pretty sure, depends on the one you get. same reason why coffee isnt counted toward your overall calorie intake, it's too low

 

[Deleted member 113294]

Yea I have a rly bad eating disorder where I eat so much fucking food so that’s probably gonna happen. I just need to stay under 1500 a day honestly and lock in

You understand that going below 1500 can also be an eating disorder?

 

[whitebitchslayer]

You understand that going below 1500 can also be an eating disorder?

Yes but it’s the good kind

 

[Deleted member 113294]

Yes but it’s the good kind

Over for you if this is your mindset.

 

[Deleted member 130646]

Most of that was half a bag of chips. I’ll try to do better tmr with higher protein and less food but I’m going to visit my mother for dinner so idk if I can.

i eat one meal per day and its small bcz my mom cooks but the rest i just lie that i ate already