Cope or not?

[kularbim]

İ have been doing chin tucks for a while and i dont see any difference on my posture. What u guys think? Cope or nah?

 

[king of india 🥰]

İ have been doing chin tucks for a while and i dont see any difference on my posture. What u guys think? Cope or nah?

if you can do it right it can release fascial tension and slightly improve your mandible but i doubt it can fix actual bone recession

 

[Deleted member 388672]

maybe you already have good posture what type of chin tucks are you doing?