slayer69
Forum Advisor
- Joined
- Mar 9, 2020
- Posts
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Core is the most important.
It takes a long time to have ur core tight as fuck.
ur core determines everything => ur posture (affects your facial lookz and testosterone) => ur strenght => ur other muscles => ur everything.
ur core even determines how fast u can breathe and as a result ur metabolism
core is the most important.
build ur core. start right now.
It takes a long time to have ur core tight as fuck.
ur core determines everything => ur posture (affects your facial lookz and testosterone) => ur strenght => ur other muscles => ur everything.
ur core even determines how fast u can breathe and as a result ur metabolism
core is the most important.
build ur core. start right now.