idontshopatsaks
Iron
- Joined
- Jul 1, 2025
- Posts
- 109
- Reputation
- 103
cope? and how to improve
manhattanbound
6'1 Bengali Outlier
- Joined
- Jan 6, 2025
- Posts
- 3,558
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theres a BOTB thread on it i cant find it tho
R
Randim
Iron
- Joined
- Oct 4, 2023
- Posts
- 12
- Reputation
- 7
arms on your side, palms facing u, thumb facing foward, engage lower abs and glute and boooomm you’re still ltn
