cortisol fucked my skin up so fast

[henryletham]

i had one of the worst weeks of my life during the last week of november (final exams, dealing with leaving long time gf of 7 months, bad sleep, overall shit) nd painful ass hormonal acne started spawning quickly. did everything to soothe my nerves, sleep good, and watch my meals and it faded/got less painful in a matter of days. live happily always

 

[LKSMAXPerson]

I got hormonal acne at a young age so I don’t really have to worry much. I only have to worry about processed sugar and hog slop school food for my skin

 

[valcovax]

i had one of the worst weeks of my life during the last week of november (final exams, dealing with leaving long time gf of 7 months, bad sleep, overall shit) nd painful ass hormonal acne started spawning quickly. did everything to soothe my nerves, sleep good, and watch my meals and it faded/got less painful in a matter of days. live happily always

leaving ltr mixed with finals gotta be top ten worst experiences of all time

 

[Deleted member 105759]

i had one of the worst weeks of my life during the last week of november (final exams, dealing with leaving long time gf of 7 months, bad sleep, overall shit) nd painful ass hormonal acne started spawning quickly. did everything to soothe my nerves, sleep good, and watch my meals and it faded/got less painful in a matter of days. live happily always

similar experience here, 6 months tho

 

[Doomer]

Ashwagandha

 

[henryletham]

Ashwagandha

I can say it did help my sleep but in terms of helping stress i didnt really feel anything diff

 

[Doomer]

I can say it did help my sleep but in terms of helping stress i didnt really feel anything diff

I think it's just on hormones not feelings