Cortisol Minning Stack

Lev Peshkov

Lev Peshkov

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Since cortisol makes people age hella and look shit what supplements/ pharmaceuticals can reduce cortisol and make you chilled and cool as a cucumber

Other gaba and shit that makes ur anxiety go are welcomed

Drop ur stacks and sources
 
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over already if you have to care bout this shit
 
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Only supplements I can find based on cursory search with any link to reducing cortisol is ashwagandha and fish oil.
 
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Biggest thing for me was dropping caffeine. I used to drink atleast 2 energy drinks a day b4:feelsrope:. Also supplementing magnesium and increasing intake of foods with potassium made me calm as fuck. 4ish months in my hair volume also got better:feelsgood:.
Honorable mentions: glycine supplement or gelatin every night before bed+adequate salt intake(going below 5 grams per day made me anxious):owo:
 
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I drink energy drinks every day since 2010 and look like I’m 15 and I’m 25
 
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I drink energy drinks every day since 2010 and look like I’m 15 and I’m 25
I was the same but it wasnt my skin quality or hair that made me look like a kid. It was my subhuman bones and skinny fat body composition:owo:
 
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I drink energy drinks every day since 2010 and look like I’m 15 and I’m 25
Everyone on here trying to find a cope and blame it on some shit, my father also drinks them everyday like 5 to 10 of them. But no balding and normal skin. He also smokes a pack of cigs since very young age and this man has insane high DHT, bodyhair, beard and testosterone levels.
 
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I was the same but it wasnt my skin quality or hair that made me look like a kid. It was my subhuman bones and skinny fat body composition:owo:
Oh shit that’s probably what people think of me:feelsmega:
 
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Since cortisol makes people age hella and look shit what supplements/ pharmaceuticals can reduce cortisol and make you chilled and cool as a cucumber

Other gaba and shit that makes ur anxiety go are welcomed

Drop ur stacks and sources
afaik there was a thread on this and aromase inhibitors lower cortisol
 
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ashwagandha
gaba
theanine
yoga
meditation
 
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  • Hmm...
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What's the point you corosal will spike every time you see a cute jb on the streets
 
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i'd try dhea progesterone vit A and glycine

i think you slav so no dht for you

as well as diet and just whatever relax you
 
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