Could going into a Finnish sauna give me positive results?

[ballinrug33]

So I've heard that sauna boosts hgh and could potentially increase bone density. Do you think that if I went in for 15 minutes, break, and repeat 2-3 more times, that I could get good results? the Finnish saunas are 90-100°C

 

[2marc1]

i mean there wouldnt be any negatives, it feels nice

 

[LegitUser]

state of this forum in 2025

 

[LLcel]

yeah but ur timing is off and you'd have to do it cycle (multiple times a week) if u wanna see results. pair with ballsack bathing for max ascension

 

[ballinrug33]

state of this forum in 2025

fym