Could going into a Finnish sauna give me positive results?

B

ballinrug33

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So I've heard that sauna boosts hgh and could potentially increase bone density. Do you think that if I went in for 15 minutes, break, and repeat 2-3 more times, that I could get good results? the Finnish saunas are 90-100°C
 
  • +1
Reactions: LLcel
i mean there wouldnt be any negatives, it feels nice
 
  • JFL
Reactions: LLcel
state of this forum in 2025 :lul:
 
  • JFL
Reactions: LLcel
yeah but ur timing is off and you'd have to do it cycle (multiple times a week) if u wanna see results. pair with ballsack bathing for max ascension :bigbrain:
 

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