counting calories is for niggers and jews

[coastal]

just eat naturally and you'll be 14-18% bf, + gym/starve on occasion for <12%.

niggers be thinking we're a closed thermodynamic system in the massive 26 jfl

calories arent even physical if youre so autistic you need to count shit, go count your nutrients instead

 

[nazarX]

I agree

 

[6”3neartyronelite]

Nigga your not touching 12% without counting lol

 

[darodiddler]

dnr nigga tryna be faceiq

 

[coastal]

Nigga your not touching 12% without counting lol

im between 11-13% right now, never counted a single calorie jfl

as long as your diet is super good you just need to eat until you're full and thats it

 

[coastal]

dnr nigga tryna be faceiq

your ptr is sub 2:1 no wonder ur so angry bhai

 

[6”3neartyronelite]

im between 11-13% right now, never counted a single calorie jfl

as long as your diet is super good you just need to eat until you're full and thats it

Almost definetly overestimating but whatever gives you peace

 

[coastal]

Almost definetly overestimating but whatever gives you peace

i literally check it at my local gym every month or two, they have a machine that measures allat

last year i was 10% since i was going to the gym more, never counted a single molecule

 

[darodiddler]

your ptr is sub 2:1 no wonder ur so angry bhai

fagg Nakoshi mogs ur whole bloodline